{"id":21310,"date":"2023-01-18T12:19:00","date_gmt":"2023-01-18T12:19:00","guid":{"rendered":"https:\/\/nerdsleep.com\/?p=21310"},"modified":"2023-01-19T14:37:17","modified_gmt":"2023-01-19T14:37:17","slug":"best-snoring-mouthpieces","status":"publish","type":"post","link":"https:\/\/nerdsleep.com\/best-snoring-mouthpieces\/","title":{"rendered":"Best Anti-Snoring Mouthpiece"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"21310\" class=\"elementor elementor-21310\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b7cde8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b7cde8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f952cf\" data-id=\"6f952cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff6677c elementor-widget elementor-widget-text-editor\" data-id=\"ff6677c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Are you looking for anti-snoring mouthpieces?\u00a0<\/b><\/p><p><b>Let us help you choose the right one.<\/b><\/p><p><span style=\"font-weight: 400;\">Nearly half of Americans suffer from snoring. Snoring can occur because of airway obstruction or may be a sign of an underlying <a href=\"https:\/\/www.resmed.com\/en-us\/sleep-apnea\/snoring-sleep-apnea-diagnosis\/what-causes-snoring\/\">sleep disorder<\/a>.<\/span><\/p><p><span style=\"font-weight: 400;\">No matter what the cause of your snoring is, there are proven ways to reduce or eliminate it.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Anti-snoring mouthpieces or mouthguards are a great option to start with due to the lack of a prescription, low cost, and ease of use.<\/span><\/p><p><span style=\"font-weight: 400;\">If you aren\u2019t ready to take the plunge into costly machines and odd home remedies, then consider buying the best anti-snoring mouthpiece to see if it fixes your problem.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-435b8a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"435b8a9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae16da0\" data-id=\"ae16da0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52f7637 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"52f7637\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f47fdd0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f47fdd0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad7641a\" data-id=\"ad7641a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a962c3 elementor-widget elementor-widget-heading\" data-id=\"7a962c3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What's In This Buying Guide\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68314eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68314eb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-153c92b\" data-id=\"153c92b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23172f7 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"23172f7\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable of Contents\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__23172f7\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__23172f7\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div id=\"elementor-toc__23172f7\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6538192 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6538192\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4dde8b4\" data-id=\"4dde8b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f7ec2c elementor-widget elementor-widget-text-editor\" data-id=\"2f7ec2c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Snoring is a nuisance and disrupts your partner's beauty rest.<\/span><\/p><p><span style=\"font-weight: 400;\">This guide will help you to find the anti-snoring mouthpiece that is right for you and your partner, regardless of whether you snore or not.<\/span><\/p><p><span style=\"font-weight: 400;\">First, we recommend and review the top mouthguards to stop snoring and discuss their pros and cons.<\/span><\/p><p><span style=\"font-weight: 400;\">We also discuss the different types and highlight the essential features to consider when purchasing one.<\/span><\/p><p><span style=\"font-weight: 400;\">Finally, we discuss how to maintain snoring mouthpieces and answer some questions so you can choose the right mouthpiece for you.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0fc02f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0fc02f2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bf2b923\" data-id=\"bf2b923\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bebf921 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bebf921\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6582970 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6582970\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d928e0e\" data-id=\"d928e0e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b42f58b elementor-widget elementor-widget-heading\" data-id=\"b42f58b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Best Anti-Snoring Mouthpieces\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15bb2a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15bb2a3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ba57c4\" data-id=\"1ba57c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7c253f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f7c253f\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>1. Best Mandibular Alignment Device:<\/b> <a href=\"https:\/\/nerdsleep.com\/more\/ZQuiet\">ZQuiet Anti-Snoring Mouthpiece<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>2. Best Tongue Retention Device:<\/b> <a href=\"https:\/\/www.amazon.com\/Good-Morning-Snore-Solution-Mouthpiece\/dp\/B0924ZTRBN\/?tag=nerdsleep-20\" rel=\"nofollow\">Good Morning Snore Solution Mouthpiece<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>3. Best Hybrid Anti-Snoring Mouthpiece:<\/b> <a href=\"https:\/\/www.amazon.com\/ZYPPAH-Appliance-Original-Mouthpiece-Solution\/dp\/B07FCW2D58\/?tag=nerdsleep-20\" rel=\"nofollow\">ZYPPAH Anti Snoring Hybrid Oral Appliance<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0657eec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0657eec\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c2652c8\" data-id=\"c2652c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div 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background-color:#333ac4; } #go-pricing-table-21408 .gw-go-col-wrap-2 .gw-go-body li[data-row-index=\"0\"] { font-size:14px !important; line-height:16px !important; } #go-pricing-table-21408 .gw-go-col-wrap-2 .gw-go-body li[data-row-index=\"1\"] { font-size:14px !important; line-height:16px !important; } #go-pricing-table-21408 .gw-go-col-wrap-2 .gw-go-body li[data-row-index=\"2\"] { font-size:14px !important; line-height:16px !important; } #go-pricing-table-21408 .gw-go-col-wrap-2 .gw-go-body li[data-row-index=\"3\"] { font-size:14px !important; line-height:16px !important; } #go-pricing-table-21408 .gw-go-col-wrap-2 .gw-go-body li[data-row-index=\"4\"] { font-size:14px !important; line-height:16px !important; } #go-pricing-table-21408 .gw-go-col-wrap-2 .gw-go-body li[data-row-index=\"5\"] { font-size:14px !important; line-height:16px !important; } #go-pricing-table-21408 .gw-go-col-wrap-2 .gw-go-body li[data-row-index=\"6\"] { font-size:14px !important; line-height:16px !important; } #go-pricing-table-21408 .gw-go-col-wrap-2 .gw-go-footer-row[data-row-index=\"0\"]  .gw-go-btn { font-size:12px !important; font-weight:bold !important; } #go-pricing-table-21408 .gw-go-col-wrap-2 .gw-go-footer-row[data-row-index=\"0\"] .gw-go-btn { background-color:#e93c31 !important; } #go-pricing-table-21408 .gw-go-hover.gw-go-col-wrap-2 .gw-go-footer-row[data-row-index=\"0\"] .gw-go-btn { background-color:#e93c31 !important; } #go-pricing-table-21408 .gw-go { visibility:inherit; }<\/style><style>@media only screen and (min-width: 480px) and (max-width: 767px) { #go-pricing-table-21408 .gw-go-col-wrap { width:50%; } }<\/style><style>@media only screen and (min-width: 480px) and (max-width: 767px) { .gw-go-tooltip { left:50% !important; right:auto !important; transform: translateX(-50%) !important; margin-left:0!important; } .gw-go-tooltip-content:before { right:auto !important; left:50% !important; margin-left:-6px !important; } }<\/style><style>@media only screen and (max-width: 479px) { #go-pricing-table-21408 .gw-go-col-wrap { width:100%; } }<\/style><style>@media only screen and (max-width: 479px) { .gw-go-tooltip { left:50% !important; right:auto !important; transform: translateX(-50%) !important; margin-left:0!important; } .gw-go-tooltip-content:before { right:auto !important; left:50% !important; margin-left:-6px !important; } }<\/style><div id=\"go-pricing-table-21408\" class=\"go-pricing\" style=\"margin-bottom:20px;\"><div class=\"gw-go gw-go-clearfix gw-go-enlarge-current gw-go-fullh-bg gw-go-3cols\" data-id=\"21408\" data-colnum=\"3\" data-equalize=\"{&quot;body&quot;:&quot;1&quot;,&quot;footer&quot;:&quot;1&quot;,&quot;column&quot;:&quot;1&quot;,&quot;fullh-bg&quot;:&quot;1&quot;}\" data-views=\"{&quot;tp&quot;:{&quot;min&quot;:&quot;768&quot;,&quot;max&quot;:&quot;959&quot;,&quot;cols&quot;:&quot;&quot;},&quot;ml&quot;:{&quot;min&quot;:&quot;480&quot;,&quot;max&quot;:&quot;767&quot;,&quot;cols&quot;:&quot;2&quot;},&quot;mp&quot;:{&quot;min&quot;:&quot;&quot;,&quot;max&quot;:&quot;479&quot;,&quot;cols&quot;:&quot;1&quot;}}\" data-scroll-offset=\"70\"><div class=\"gw-go-col-wrap gw-go-col-wrap-0 gw-go-hover\" data-current=\"1\" data-col-index=\"0\"><div class=\"gw-go-col gw-go-clean-style12\"><div class=\"gw-go-col-inner\"><div class=\"gw-go-col-inner-layer\"><\/div><div class=\"gw-go-col-inner-layer-over\"><\/div><div class=\"gw-go-header\" style=\"text-shadow:none !important;\"><h3><small><\/small><\/h3><div class=\"gw-go-header-bottom\"><img decoding=\"async\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/ZQuiet-Mouth-Piece-150x150.jpg\" alt=\"mouth guard for snoring\" width=\"150\" height=\"150\"><\/div><\/div><ul class=\"gw-go-body\"><li data-row-index=\"0\"><div class=\"gw-go-body-cell\"><h4><strong>ZQuiet Anti-Snoring Mouthpiece<\/strong><\/h4><\/div><\/li><li class=\"gw-go-even\" data-row-index=\"1\"><div class=\"gw-go-body-cell\"><b><p style=\"color:black;\">\r\nBest Mandibular Alignment Device\r\n<\/b> \r\n<\/p><\/div><\/li><li data-row-index=\"2\"><div class=\"gw-go-body-cell\"><b><p style=\"color:black;\"> 2 Size Options\r\n<\/b> \r\n<\/div><\/li><li class=\"gw-go-even\" data-row-index=\"3\"><div class=\"gw-go-body-cell\"><b><p style=\"color:black;\">Customizable: <\/b> \r\n<br>\r\nNo<\/p><\/div><\/li><li data-row-index=\"4\"><div class=\"gw-go-body-cell\"><b><p style=\"color:black;\">Adjustable: <\/b> \r\n<br>\r\nYes<\/p><\/div><\/li><li class=\"gw-go-even\" data-row-index=\"5\"><div class=\"gw-go-body-cell\"><b><p style=\"color:black;\">Material: <\/b> \r\n<br>\r\nBPA free Medical Grade thermoplastic elastomer<\/p><\/div><\/li><li data-row-index=\"6\"><div class=\"gw-go-body-cell\"><b><p style=\"color:black;\">Sleep Trial: <\/b> \r\n<br>\r\n30 days<\/p><\/div><\/li><\/ul><div class=\"gw-go-footer-wrap\"><div class=\"gw-go-footer-spacer\"><\/div><div class=\"gw-go-footer\"><div class=\"gw-go-footer-rows\"><div class=\"gw-go-footer-row\" data-row-index=\"0\"><div class=\"gw-go-footer-row-inner\"><a href=\"https:\/\/nerdsleep.com\/more\/ZQuiet\" class=\"gw-go-btn gw-go-btn-medium\"><span class=\"gw-go-btn-inner\">See Price<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"gw-go-col-wrap gw-go-col-wrap-1 gw-go-hover\" data-current=\"1\" data-col-index=\"1\"><div class=\"gw-go-col gw-go-clean-style12\"><div class=\"gw-go-col-inner\"><div class=\"gw-go-col-inner-layer\"><\/div><div class=\"gw-go-col-inner-layer-over\"><\/div><div class=\"gw-go-header\" style=\"text-shadow:none !important;\"><h3><small><\/small><\/h3><div class=\"gw-go-header-bottom\"><img decoding=\"async\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/Good-Morning-Snore-Solution-Mouthpiece-150x150.jpg\" alt=\"anti-snoring mouthpiece\" width=\"150\" height=\"150\"><\/div><\/div><ul class=\"gw-go-body\"><li data-row-index=\"0\"><div class=\"gw-go-body-cell\"><h4><strong>Good Morning Snore Solution Mouthpiece<\/strong><\/h4><\/div><\/li><li class=\"gw-go-even\" data-row-index=\"1\"><div class=\"gw-go-body-cell\"><b><p style=\"color:black;\">\r\nBest Tongue Retention Device\r\n<\/b> \r\n<\/p><\/div><\/li><li data-row-index=\"2\"><div class=\"gw-go-body-cell\"><b><p style=\"color:black;\"> 3 Size Options\r\n<\/b><\/div><\/li><li class=\"gw-go-even\" data-row-index=\"3\"><div class=\"gw-go-body-cell\"><b><p style=\"color:black;\">Customizable: <\/b> \r\n<br>\r\nNo<\/p><\/div><\/li><li data-row-index=\"4\"><div class=\"gw-go-body-cell\"><b><p style=\"color:black;\">Adjustable: <\/b> \r\n<br>\r\nNo<\/p><\/div><\/li><li class=\"gw-go-even\" data-row-index=\"5\"><div class=\"gw-go-body-cell\"><b><p style=\"color:black;\">Material: <\/b> \r\n<br>\r\nClinically safe plastic resin<\/p><\/div><\/li><li data-row-index=\"6\"><div class=\"gw-go-body-cell\"><b><p style=\"color:black;\">Sleep Trial: <\/b> \r\n<br>\r\n30 days<\/p><\/div><\/li><\/ul><div class=\"gw-go-footer-wrap\"><div class=\"gw-go-footer-spacer\"><\/div><div class=\"gw-go-footer\"><div class=\"gw-go-footer-rows\"><div class=\"gw-go-footer-row\" data-row-index=\"0\"><div class=\"gw-go-footer-row-inner\"><a href=\"https:\/\/www.amazon.com\/Good-Morning-Snore-Solution-Mouthpiece\/dp\/B0924ZTRBN\/?tag=nerdsleep-20\" class=\"gw-go-btn gw-go-btn-medium\" rel=\"nofollow\"><span class=\"gw-go-btn-inner\">See Price on Amazon<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"gw-go-col-wrap gw-go-col-wrap-2 gw-go-hover\" data-current=\"1\" data-col-index=\"2\"><div class=\"gw-go-col gw-go-clean-style12\"><div class=\"gw-go-col-inner\"><div class=\"gw-go-col-inner-layer\"><\/div><div class=\"gw-go-col-inner-layer-over\"><\/div><div class=\"gw-go-header\" style=\"text-shadow:none !important;\"><h3><small><\/small><\/h3><div class=\"gw-go-header-bottom\"><img decoding=\"async\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/ZYPPAH-Anti-Snoring-Hybrid-Oral-Appliance-150x150.jpg\" alt=\"anti-snoring mouthpiece\" width=\"150\" height=\"150\"><\/div><\/div><ul class=\"gw-go-body\"><li data-row-index=\"0\"><div class=\"gw-go-body-cell\"><h4><strong>ZYPPAH Anti Snoring Hybrid Oral Appliance<\/strong><\/h4><\/div><\/li><li class=\"gw-go-even\" data-row-index=\"1\"><div class=\"gw-go-body-cell\"><b><p style=\"color:black;\">\r\nBest Hybrid Anti-Snoring Mouthpiece\t\r\n<\/b> \r\n<\/p><\/div><\/li><li data-row-index=\"2\"><div class=\"gw-go-body-cell\"><b><p style=\"color:black;\"> Universal Size Options\r\n<\/b><\/div><\/li><li class=\"gw-go-even\" data-row-index=\"3\"><div class=\"gw-go-body-cell\"><b><p style=\"color:black;\">Customizable: <\/b> \r\n<br>\r\nYes<\/p><\/div><\/li><li data-row-index=\"4\"><div class=\"gw-go-body-cell\"><b><p style=\"color:black;\">Adjustable: <\/b> \r\n<br>\r\nNo<\/p><\/div><\/li><li class=\"gw-go-even\" data-row-index=\"5\"><div class=\"gw-go-body-cell\"><b><p style=\"color:black;\">Material: <\/b> \r\n<br>\r\nFDA approved thermoplastic<\/p><\/div><\/li><li data-row-index=\"6\"><div class=\"gw-go-body-cell\"><b><p style=\"color:black;\">Sleep Trial: <\/b> \r\n<br>\r\n90 days<\/p><\/div><\/li><\/ul><div class=\"gw-go-footer-wrap\"><div class=\"gw-go-footer-spacer\"><\/div><div class=\"gw-go-footer\"><div class=\"gw-go-footer-rows\"><div class=\"gw-go-footer-row\" data-row-index=\"0\"><div class=\"gw-go-footer-row-inner\"><a href=\"https:\/\/www.amazon.com\/ZYPPAH-Appliance-Original-Mouthpiece-Solution\/dp\/B07FCW2D58\/?tag=nerdsleep-20\" class=\"gw-go-btn gw-go-btn-medium\" rel=\"nofollow\"><span class=\"gw-go-btn-inner\">See Price on Amazon<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e873634 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e873634\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-279e609\" data-id=\"279e609\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34bd19f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"34bd19f\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2dde980 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2dde980\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0e5c1e\" data-id=\"f0e5c1e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-61870b7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"61870b7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8fd43c3\" data-id=\"8fd43c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db10966 elementor-widget elementor-widget-text-editor\" data-id=\"db10966\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>#1<\/b><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4a87fa3\" data-id=\"4a87fa3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e0dd41 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9e0dd41\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c04fa42 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"c04fa42\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><a href=\"https:\/\/nerdsleep.com\/more\/ZQuiet\"><span style=\"font-weight: 400;\">ZQuiet Anti-Snoring Mouthpiece<\/span><\/a><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-031ff2b\" data-id=\"031ff2b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f242ca6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f242ca6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4596db6 elementor-hidden-phone elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"4596db6\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hand-point-left\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t<b>Best Mandibular Alignment Device<\/b>\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5a0c4bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a0c4bd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2f9b966\" data-id=\"2f9b966\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cbf8837 elementor-widget elementor-widget-image\" data-id=\"cbf8837\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nerdsleep.com\/more\/ZQuiet\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"498\" height=\"494\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/ZQuiet-Mouth-Piece.jpg\" class=\"attachment-medium_large size-medium_large wp-image-21355\" alt=\"mouth guard for snoring\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/ZQuiet-Mouth-Piece.jpg 498w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/ZQuiet-Mouth-Piece-300x298.jpg 300w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/ZQuiet-Mouth-Piece-150x150.jpg 150w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/ZQuiet-Mouth-Piece-45x45.jpg 45w\" sizes=\"(max-width: 498px) 100vw, 498px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29009d9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"29009d9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/nerdsleep.com\/more\/ZQuiet\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">See Price<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfae86b elementor-widget elementor-widget-text-editor\" data-id=\"bfae86b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">ZQuiet is used as a mouthpiece to prevent snoring. This MAD doesn't require customization.<\/span><\/p><p><span style=\"font-weight: 400;\">ZQuiet comes in a set of two mouthguards. Each one is slightly smaller than the others. To find the perfect fit, you can use both.<\/span><\/p><p><span style=\"font-weight: 400;\">ZQuiet eliminates the need to boil and bite. It also comes with a 30-day trial period and a 60-day money-back guarantee.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-13afc50 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13afc50\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-83087c5\" data-id=\"83087c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca2b66a elementor-widget elementor-widget-text-editor\" data-id=\"ca2b66a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>PROS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d124b8 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3d124b8\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">For better comfort, use a hinged design<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Made from FDA-approved thermoplastic rubber elastomer<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You can use the box right out of the package<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Two mouthpieces available with different levels of jaw advancement<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Easy to maintain and clean<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-49142d7\" data-id=\"49142d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-913485c elementor-widget elementor-widget-text-editor\" data-id=\"913485c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"font-style: normal;\">CONS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6e6d65 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f6e6d65\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Opening of small airways<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Not for people with full dentures or weak teeth<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-b209a1a elementor-widget elementor-widget-heading\" data-id=\"b209a1a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our Review<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b11b59e elementor-widget elementor-widget-text-editor\" data-id=\"b11b59e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">ZQuiet's greatest selling point is the two different-sized mouthpieces. It was designed to be a starter kit for snorers.<\/span><\/p><p><span style=\"font-weight: 400;\">One of the mouthpieces advances the lower jaw 2 millimeters forward while the other advances the jaw 6 millimeters forward.<\/span><\/p><p><span style=\"font-weight: 400;\">ZQuiet suggests that you start at the 2-millimeter scale and increase to the 6-millimeter if you continue snoring.<\/span><\/p><p><span style=\"font-weight: 400;\">The mouthpieces are made from high-quality medical-grade thermoplastic rubber elastomers. They automatically adapt to your jaw and mouth dimensions without the need for molds or customizations.<\/span><\/p><p><span style=\"font-weight: 400;\">They can be prepared immediately without the boil-and-bite method. They can be used right out of the package.<\/span><\/p><p><span style=\"font-weight: 400;\">The <a href=\"https:\/\/nerdsleep.com\/more\/ZQuiet\">ZQuiet mouthpiece<\/a> is easy to clean and comes in a storage box. In addition, it is more comfortable to use because of its hinged design. It also has small openings that allow for easy breathing.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d390486 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d390486\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-addbf3f\" data-id=\"addbf3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca97896 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ca97896\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d6d593 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d6d593\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08eff8e\" data-id=\"08eff8e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dae0f39 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"dae0f39\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2d528ff\" data-id=\"2d528ff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0cbd0ff elementor-widget elementor-widget-text-editor\" data-id=\"0cbd0ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>#2<\/b><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d03aebe\" data-id=\"d03aebe\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1803cd elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b1803cd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d431fd elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"8d431fd\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><a href=\"https:\/\/www.amazon.com\/Good-Morning-Snore-Solution-Mouthpiece\/dp\/B0924ZTRBN\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Good Morning Snore Solution Mouthpiece<\/span><\/a><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1300c05\" data-id=\"1300c05\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2270e57 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2270e57\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23ec0c2 elementor-hidden-phone elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"23ec0c2\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hand-point-left\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t<b>Best Tongue Retention Device<\/b>\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-40af8a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40af8a8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c01d114\" data-id=\"c01d114\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50f097a elementor-widget elementor-widget-image\" data-id=\"50f097a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/Good-Morning-Snore-Solution-Mouthpiece\/dp\/B0924ZTRBN\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"451\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/Good-Morning-Snore-Solution-Mouthpiece.jpg\" class=\"attachment-medium_large size-medium_large wp-image-21357\" alt=\"anti-snoring mouthpiece\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/Good-Morning-Snore-Solution-Mouthpiece.jpg 473w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/Good-Morning-Snore-Solution-Mouthpiece-300x286.jpg 300w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a51971 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1a51971\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.amazon.com\/Good-Morning-Snore-Solution-Mouthpiece\/dp\/B0924ZTRBN\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">See Price on Amazon<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b0bfa6 elementor-widget elementor-widget-text-editor\" data-id=\"7b0bfa6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The <a href=\"https:\/\/nerdsleep.com\/snore-solution-review\/\">Good Morning Snore Solution Mouthpiece<\/a> can help you stop snoring when your tongue is in the throat.<\/span><\/p><p><span style=\"font-weight: 400;\">This TRD prevents your tongue and throat from moving backward. The Good Morning Snore Stop mouthpiece is made of soft resin and creates gentle suction that holds your tongue forward.<\/span><\/p><p><span style=\"font-weight: 400;\">This device is easy to customize and can be customized in any size. It also comes with a 30-day money-back guarantee, a win-win situation.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-953715e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"953715e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2ffa418\" data-id=\"2ffa418\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b4911a elementor-widget elementor-widget-text-editor\" data-id=\"6b4911a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>PROS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9b9493 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d9b9493\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Simple and easy to use<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Compact and lightweight<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">It doesn't require any adjustments or customization<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Be gentle with your jaw and teeth<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Work with crowns, dentures, implants, bridges, and implants<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dad83ed\" data-id=\"dad83ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e0aeef elementor-widget elementor-widget-text-editor\" data-id=\"7e0aeef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"font-style: normal;\">CONS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2518af0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2518af0\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Can cause tongue soreness<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Does nothing against nasal congestion<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-557a521 elementor-widget elementor-widget-heading\" data-id=\"557a521\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our Review<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e0fd29 elementor-widget elementor-widget-text-editor\" data-id=\"3e0fd29\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The <a href=\"https:\/\/www.amazon.com\/Good-Morning-Snore-Solution-Mouthpiece\/dp\/B0924ZTRBN\/?tag=nerdsleep-20\" rel=\"nofollow\">Good Morning Snore Solution<\/a> is a top-rated anti-snoring mouthpiece. It has a flexible resin plastic construction, making it easy to use.<\/span><\/p><p><span style=\"font-weight: 400;\">It is safe and effective, even though it isn't significantly different from other TRDs on the market.<\/span><\/p><p><span style=\"font-weight: 400;\">Good Morning Snore Solution reduces snoring by moving the front of your tongue forward to improve stability. This stabilizes the airflow and ensures a good night's sleep.<\/span><\/p><p><span style=\"font-weight: 400;\">This device is ready to go straight out of the box, unlike MADs.<\/span><\/p><p><span style=\"font-weight: 400;\">It is safe for use with crowns, dentures, implants, or bridges.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f9d1b4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f9d1b4e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e84eec8\" data-id=\"e84eec8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66a9fce elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"66a9fce\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f56f102 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f56f102\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-019444d\" data-id=\"019444d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fa23141 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fa23141\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f527c81\" data-id=\"f527c81\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-761cd2f elementor-widget elementor-widget-text-editor\" data-id=\"761cd2f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>#3<\/b><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c094768\" data-id=\"c094768\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a0d953 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2a0d953\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2eb81d8 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"2eb81d8\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><a href=\"https:\/\/www.amazon.com\/ZYPPAH-Appliance-Original-Mouthpiece-Solution\/dp\/B07FCW2D58\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">ZYPPAH Anti Snoring Hybrid Oral Appliance<\/span><\/a><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-0c46901\" data-id=\"0c46901\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e8ea61 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2e8ea61\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20b94a0 elementor-hidden-phone elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"20b94a0\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hand-point-left\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t<b>Best Hybrid Anti-Snoring Mouthpiece<\/b>\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1d1d162 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d1d162\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-fbe64d8\" data-id=\"fbe64d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5401e96 elementor-widget elementor-widget-image\" data-id=\"5401e96\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/ZYPPAH-Appliance-Original-Mouthpiece-Solution\/dp\/B07FCW2D58\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"501\" height=\"407\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/ZYPPAH-Anti-Snoring-Hybrid-Oral-Appliance.jpg\" class=\"attachment-medium_large size-medium_large wp-image-21356\" alt=\"anti-snoring mouthpiece\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/ZYPPAH-Anti-Snoring-Hybrid-Oral-Appliance.jpg 501w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/ZYPPAH-Anti-Snoring-Hybrid-Oral-Appliance-300x244.jpg 300w\" sizes=\"(max-width: 501px) 100vw, 501px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34fec33 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"34fec33\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.amazon.com\/ZYPPAH-Appliance-Original-Mouthpiece-Solution\/dp\/B07FCW2D58\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">See Price on Amazon<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7773ba elementor-widget elementor-widget-text-editor\" data-id=\"b7773ba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Are you unsure of the cause of your snoring problem? You can get help with your snoring by using the <a href=\"https:\/\/nerdsleep.com\/zyppah-mouthpiece-review\/\">Zyppah Anti Snoring Hybrid Oral Apparatus.<\/a><\/span><\/p><p><span style=\"font-weight: 400;\">This device is a hybrid of TRDs and MADs.<\/span><\/p><p><span style=\"font-weight: 400;\">This mouthpiece is MAD-style and includes a tongue strap that keeps your tongue from touching the throat.<\/span><\/p><p><span style=\"font-weight: 400;\">The boil-and-bite technique allows you to customize the product according to your mouth anatomy. It also comes with a free 90-night trial so that you can quickly determine if it is right for your needs.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5eec13b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5eec13b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ee58e60\" data-id=\"ee58e60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aec4543 elementor-widget elementor-widget-text-editor\" data-id=\"aec4543\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>PROS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fd8ce5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6fd8ce5\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hybrid design solves snoring better<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You can customize it to fit your needs<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Made from FDA-approved materials<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">It is easy to use and clean<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Universal size fits all mouths<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5378bb2\" data-id=\"5378bb2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29562e2 elementor-widget elementor-widget-text-editor\" data-id=\"29562e2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"font-style: normal;\">CONS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6052d9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b6052d9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Non-adjustable<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">There are no openings in the mouth for breathing<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e118a4f elementor-widget elementor-widget-heading\" data-id=\"e118a4f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our Review<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bb0af9 elementor-widget elementor-widget-text-editor\" data-id=\"9bb0af9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Celebrities endorse the Zyppah antisnoring mouthpiece, and it has also been discussed on numerous TV shows.<\/span><\/p><p><span style=\"font-weight: 400;\">This patent design is dual-functional and very effective against snoring. Zyppah Anti-Snoring Mouthpiece incorporates the principles of both MADs as well as TRDs.<\/span><\/p><p><span style=\"font-weight: 400;\">The mouthpiece first moves your lower jaw forward. Next, the tongue strap pulls your tongue into a stable position.<\/span><\/p><p><span style=\"font-weight: 400;\">It is difficult to adjust the device, so you will need first to prepare it using the boil-and-bite method.<\/span><\/p><p><span style=\"font-weight: 400;\">The thermoplastic material used in the <a href=\"https:\/\/www.amazon.com\/ZYPPAH-Appliance-Original-Mouthpiece-Solution\/dp\/B07FCW2D58\/?tag=nerdsleep-20\" rel=\"nofollow\">Zyppah antisnore device's<\/a> upper and lower trays is made. Therefore, it is easy to create a unique impression.<\/span><\/p><p><span style=\"font-weight: 400;\">Once you get the impression, you just need to place it in your mouth each night before sleeping.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eda058e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eda058e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-459a321\" data-id=\"459a321\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da86e8e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"da86e8e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-765216f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"765216f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a7bd05\" data-id=\"1a7bd05\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5402f55 elementor-widget elementor-widget-heading\" data-id=\"5402f55\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Buying Guide: Anti Snoring Mouthpieces\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e05742f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e05742f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79c340a\" data-id=\"79c340a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00f9157 elementor-widget elementor-widget-heading\" data-id=\"00f9157\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What is an Anti-Snoring Mouthpiece \u2013 and How Does it Work?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f0e8018 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f0e8018\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d99c5be\" data-id=\"d99c5be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73dcbf1 elementor-widget elementor-widget-image\" data-id=\"73dcbf1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"518\" height=\"294\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/AntiSnoring-Mouthpiece.jpg\" class=\"attachment-large size-large wp-image-21361\" alt=\"mouth guard for snoring\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/AntiSnoring-Mouthpiece.jpg 518w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/AntiSnoring-Mouthpiece-300x170.jpg 300w\" sizes=\"(max-width: 518px) 100vw, 518px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb72f1d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb72f1d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c32eb2\" data-id=\"7c32eb2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b80a76a elementor-widget elementor-widget-text-editor\" data-id=\"b80a76a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Snoring is when your airway becomes narrowed or blocked. An anti-snoring device is a device that fits inside your mouth to keep your airway open.<\/span><\/p><p><span style=\"font-weight: 400;\">It is simple and has only a few parts, despite its effectiveness.\u00a0<\/span><span style=\"font-weight: 400;\">It all depends on the anti-snoring mouthpiece that you use.<\/span><\/p><p><span style=\"font-weight: 400;\">When you place anti-snoring devices in your mouth, they will increase your jaw by at most 1mm. In addition, some devices restrain your tongue, preventing it from falling back into the throat and constricting airways.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21084d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21084d4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-357a945\" data-id=\"357a945\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae6c377 elementor-widget elementor-widget-heading\" data-id=\"ae6c377\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Different Types Of Anti-Snoring Mouthpieces\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-01fc604 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"01fc604\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b34fd4\" data-id=\"2b34fd4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec7142c elementor-widget elementor-widget-text-editor\" data-id=\"ec7142c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">There are two types of anti-snoring mouthpieces: Tongue Restraining Devices and Mandibular Alignment Devices.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e61eca1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e61eca1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c497764\" data-id=\"c497764\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-660e7cf elementor-widget elementor-widget-heading\" data-id=\"660e7cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">MADs<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e94817 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e94817\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a273b8f\" data-id=\"a273b8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1904d80 elementor-widget elementor-widget-text-editor\" data-id=\"1904d80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The medical term for your lower jaw is the mandible. As a result, your mouth can relax and slide back towards the back of your throat when you sleep. This position can constrict your airways and cause you to snore.<\/span><\/p><p><span style=\"font-weight: 400;\">The <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/mandibular-advancement-device\">Mandibular Alignment device<\/a>, or MAD, is an anti-snoring mouthpiece. It aligns your lower jaw forward.<\/span><\/p><p><span style=\"font-weight: 400;\">By biting on a MAD, you can hold it in your mouth. This is especially helpful for those who grind their teeth while they sleep.<\/span><\/p><p><span style=\"font-weight: 400;\">MADs often have thermoplastic material in their upper and lower trays, where your teeth will fit. The boil-and-bite technique allows you to customize your MAD to fit your dental structure.<\/span><\/p><p><span style=\"font-weight: 400;\">The MAD works best when your mouth is closed. This allows more air to flow through the nose and reduces the likelihood of snoring.<\/span><\/p><p><span style=\"font-weight: 400;\">Nevertheless, MADs may still have small holes that allow airflow in and out of the mouth.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ef4474 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ef4474\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-355ef11\" data-id=\"355ef11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ed5c8c elementor-widget elementor-widget-heading\" data-id=\"5ed5c8c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">TRDs<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1087076 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1087076\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-91ce4e8\" data-id=\"91ce4e8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-006295c elementor-widget elementor-widget-image\" data-id=\"006295c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"536\" height=\"393\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/Tongue-Retention-Device.jpg\" class=\"attachment-large size-large wp-image-21359\" alt=\"mouth guard for snoring\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/Tongue-Retention-Device.jpg 536w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/Tongue-Retention-Device-300x220.jpg 300w\" sizes=\"(max-width: 536px) 100vw, 536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fde75c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fde75c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45748cb\" data-id=\"45748cb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bebfaf6 elementor-widget elementor-widget-text-editor\" data-id=\"bebfaf6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Snoring can also occur when your tongue is pulled back into your throat. This can block the airway and cause you to snore.<\/span><\/p><p><span style=\"font-weight: 400;\">The <a href=\"https:\/\/www.verywellhealth.com\/tongue-stabilizing-device-for-treating-sleep-apnea-3015243\">Tongue Retention Device<\/a> (or TRD) holds your tongue in place and prevents it from falling into this snoring-inducing position. To reduce snoring, it pulls your tongue forward so that there is a gap between your tongue and the back part of the throat.<\/span><\/p><p><span style=\"font-weight: 400;\">It isn't as painful as it sounds, even though it might sound like medieval torture.<\/span><\/p><p><span style=\"font-weight: 400;\">You should be prepared for some discomfort. However, it is normal to get used to it after a few nights.<\/span><\/p><p><span style=\"font-weight: 400;\">The device achieves its purpose through a gentle suction, which acts as the restraining tool to keep the tongue away from the throat.<\/span><\/p><p><span style=\"font-weight: 400;\">Keeping a TRD close to your nose can promote nasal breathing.<\/span><\/p><p><span style=\"font-weight: 400;\">A TRD is not recommended for nasal congestion unless it has holes for oral breathing.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c5a607 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c5a607\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5137e7a\" data-id=\"5137e7a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4e4646 elementor-widget elementor-widget-heading\" data-id=\"d4e4646\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why Choose An Anti-Snoring Mouthpiece Over Other Anti-Snoring Remedies?\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5875eea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5875eea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-681bbbd\" data-id=\"681bbbd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-317b6c1 elementor-widget elementor-widget-text-editor\" data-id=\"317b6c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Obstructed airways can also be a reason for snoring. But, again, your lifestyle and genes play an essential role.<\/span><\/p><p><span style=\"font-weight: 400;\">Your anatomy, sinuses, weight, allergies, common cold, and alcohol intake can all contribute to a case of sawing logs.<\/span><\/p><p><span style=\"font-weight: 400;\">Anti-snoring mouthpieces are a good choice, but they don't stop your sawing logs from churning.<\/span><\/p><p><span style=\"font-weight: 400;\">There are many other anti-snoring products on the market.<\/span><\/p><p><span style=\"font-weight: 400;\">Here are some comparisons between them and anti-snoring mouthpieces.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de2e9ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de2e9ec\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1e7a7c\" data-id=\"b1e7a7c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfc9e0e elementor-widget elementor-widget-heading\" data-id=\"bfc9e0e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Anti-Snoring Mouthpieces vs. Anti-Snoring Chin Straps\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22ceb1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22ceb1f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eebd855\" data-id=\"eebd855\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4de451c elementor-widget elementor-widget-text-editor\" data-id=\"4de451c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Snorers have been debating the effectiveness of anti-snoring chin straps and mouthpieces.<\/span><\/p><p><span style=\"font-weight: 400;\">A mouthpiece goes into your mouth to keep your airways open. On the other hand, a chin strap is elastic and keeps your mouth closed and in place to not snore.<\/span><\/p><p><span style=\"font-weight: 400;\">Both effectively reduce snoring, but mouthpieces have the edge because they treat the root cause.<\/span><\/p><p><span style=\"font-weight: 400;\">These combination devices can handle the problem of snoring. Combination devices can also retain your tongue and realign your mandible to stop snoring at its root.<\/span><\/p><p><span style=\"font-weight: 400;\">While chin straps can prevent your mouth from blocking your airway, they don't retain your tongue, leading to snoring.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ceafe3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0ceafe3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7fafb6\" data-id=\"e7fafb6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5aba77 elementor-widget elementor-widget-heading\" data-id=\"d5aba77\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Anti-Snoring Mouthpieces Vs. Anti-Snoring Nasal Dilator\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e627cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e627cd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-beebba2\" data-id=\"beebba2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5c39b6 elementor-widget elementor-widget-image\" data-id=\"b5c39b6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"572\" height=\"381\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/anti-snoring-mouthpiece.jpg\" class=\"attachment-large size-large wp-image-21362\" alt=\"mouth guard for snoring\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/anti-snoring-mouthpiece.jpg 572w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/anti-snoring-mouthpiece-300x200.jpg 300w\" sizes=\"(max-width: 572px) 100vw, 572px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-098803f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"098803f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc43ade\" data-id=\"dc43ade\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ac5a59 elementor-widget elementor-widget-text-editor\" data-id=\"1ac5a59\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.sciencedirect.com\/topics\/nursing-and-health-professions\/nasal-dilator\">Nasal dilators<\/a> are also known as nasal cones, vents, or clips. These nasal appliances keep your nose open for easier breathing and better sleep.<\/span><\/p><p><span style=\"font-weight: 400;\">People snore because of restricted nasal passages. To improve airflow, nasal dilators open your nasal passageways and clear congestion.<\/span><\/p><p><span style=\"font-weight: 400;\">Nasal dilators are not as effective at preventing obstruction of the throat. However, they can be used in conjunction with anti-snoring oral mouthpieces.<\/span><\/p><p><span style=\"font-weight: 400;\">On the other hand, Mouthpieces work best when your mouth is closed. This is because they improve airflow and reduce snoring by reducing the pressure in your nose.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a27cb8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a27cb8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9ff6d68\" data-id=\"9ff6d68\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fdbf34 elementor-widget elementor-widget-heading\" data-id=\"5fdbf34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Anti-Snoring Mouthpieces Vs. High Loft Pillows\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0048581 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0048581\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e34161\" data-id=\"5e34161\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d36d2c5 elementor-widget elementor-widget-text-editor\" data-id=\"d36d2c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">High-loft pillows are a popular way to reduce snoring. These pillows promote spinal alignment and raise your head, so your mouth stays closed. It does not block the airways or cause snoring.<\/span><\/p><p><span style=\"font-weight: 400;\">High-loft pillows effectively reduce snoring problems related to the mandible, but they won't stop your tongue from falling back.<\/span><\/p><p><span style=\"font-weight: 400;\">Anti-snoring Mouthpieces are the best choice for tongue retention and mandible alignment.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-83beac8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"83beac8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ebf630f\" data-id=\"ebf630f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc47650 elementor-widget elementor-widget-heading\" data-id=\"bc47650\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Anti-Snoring Mouthpieces vs. Anti-Snoring Nasal Drops\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a6e3762 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a6e3762\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f4fa97\" data-id=\"4f4fa97\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a59fc8 elementor-widget elementor-widget-text-editor\" data-id=\"7a59fc8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Nasal drops are a popular choice for snorers who want to stop snoring. Nasal drops are used to reduce snoring and lubricate the nasal passages.<\/span><\/p><p><span style=\"font-weight: 400;\">However, these nasal drops do not prevent your tongue and mandible from falling forward. An anti-snoring microphone is a better option.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75e1bfa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75e1bfa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0309d35\" data-id=\"0309d35\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de93ef0 elementor-widget elementor-widget-heading\" data-id=\"de93ef0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How to Use an Anti Snoring Mouthpiece\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-abb643c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"abb643c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b447151\" data-id=\"b447151\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-191f2c4 elementor-widget elementor-widget-text-editor\" data-id=\"191f2c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Using an anti-snoring mouthpiece greatly depends upon the type of device you have.<\/span><\/p><p><span style=\"font-weight: 400;\">The MAD fits into your mouth like a gum shield. MADs are customized to fit your dental structures. You can use the boil-and-bite method to create your <a href=\"https:\/\/www.verywellhealth.com\/understanding-dental-impressions-1059424\">dental impressions<\/a>. Here are the steps:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Boil some water, then pour it into an open-mouthed vessel.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remove your mouthpiece from its packaging and immerse it in hot water.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use a tong or any other cooking utensil to hold it underwater for 30 to 45 seconds.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Take it out and let it cool for about 10 seconds.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">To make impressions of your lower teeth, place them in your mouth.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Move your jaw slightly, and then use your upper teeth for a bite on the thermoplastic.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">For approximately one minute, hold the device in this position.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Take it out of your mouth, and then rinse it under cold water to set the impressions.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">After you've created an impression on your MAD, you can simply slip it into your mouth every night before you go to sleep.<\/span><\/p><p><span style=\"font-weight: 400;\">Although it may feel strange and uncomfortable for a few days, the MAD will become more natural in your mouth once the break-in period is over.<\/span><\/p><p><span style=\"font-weight: 400;\">A TRD device, however, is much simpler to use.<\/span><\/p><p><span style=\"font-weight: 400;\">Simply pinch the bulb between your index and thumb. You will need to place it in your mouth so that your tongue touches the bulb's edge.<\/span><\/p><p><span style=\"font-weight: 400;\">Slowly loosen your grip and let the suction pull the tongue into the bulb. The device will gently pull on your tongue to keep it from restricting your airways.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-537da55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"537da55\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c7fcfda\" data-id=\"c7fcfda\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c0bb55 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3c0bb55\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0c22e87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c22e87\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d861e5\" data-id=\"0d861e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dadf521 elementor-widget elementor-widget-heading\" data-id=\"dadf521\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Features To Consider: Anti-Snoring Mouthpieces\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6287841 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6287841\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ab4161\" data-id=\"5ab4161\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3624c27 elementor-widget elementor-widget-image\" data-id=\"3624c27\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"582\" height=\"388\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/features-to-consider.jpg\" class=\"attachment-large size-large wp-image-21363\" alt=\"mouth guard for snoring\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/features-to-consider.jpg 582w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/features-to-consider-300x200.jpg 300w\" sizes=\"(max-width: 582px) 100vw, 582px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f81d83b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f81d83b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-acd00d5\" data-id=\"acd00d5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1365788 elementor-widget elementor-widget-text-editor\" data-id=\"1365788\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">There are so many brands and products that it is easy to get lost. So here are some features to consider when choosing the right mouthpiece to snore.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1fef6e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1fef6e3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f8d7e3e\" data-id=\"f8d7e3e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-755f4ab elementor-widget elementor-widget-heading\" data-id=\"755f4ab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Size<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff65a68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff65a68\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d2d1f1c\" data-id=\"d2d1f1c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1ebcd0 elementor-widget elementor-widget-text-editor\" data-id=\"b1ebcd0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Mouthguards for snoring come in a universal size that fits most adult mouths or multiple sizes designed for different mouth anatomies.<\/span><\/p><p><span style=\"font-weight: 400;\">Most anti-snoring jaw guards can be molded to fit your mouth perfectly. However, it is worth looking for an adjustable model that you can size differently to ensure the best fit for you.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3739dc1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3739dc1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1757075\" data-id=\"1757075\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3f6a45 elementor-widget elementor-widget-heading\" data-id=\"a3f6a45\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Easy of Use\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-604be4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"604be4a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c50779\" data-id=\"3c50779\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac7a071 elementor-widget elementor-widget-text-editor\" data-id=\"ac7a071\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If you're a first-time buyer, the thought of waking up with a strange device in your mouth can be scary. If you choose a difficult device, it can ruin your entire experience.<\/span><\/p><p><span style=\"font-weight: 400;\">You want to make sure that your device is simple and easy to use. You will eventually give up on it if you find it too complicated.<\/span><\/p><p><span style=\"font-weight: 400;\">To find the right unit, you can search through all the listings and read reviews about mouthpieces.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-995ea5e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"995ea5e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce8ef92\" data-id=\"ce8ef92\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-488b24b elementor-widget elementor-widget-heading\" data-id=\"488b24b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Shape<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3574c40 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3574c40\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a323a3d\" data-id=\"a323a3d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bca9293 elementor-widget elementor-widget-text-editor\" data-id=\"bca9293\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">It is essential to consider the shape of your mouthguard because it will work either by realigning your jaw or restraining your tongue.<\/span><\/p><p><span style=\"font-weight: 400;\">A poorly shaped device is difficult to hold and causes discomfort.<\/span><\/p><p><span style=\"font-weight: 400;\">To find out more about the shape of your mouthpiece and if it is a good fit, always check its dimensions.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce4d028 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce4d028\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69e1dd8\" data-id=\"69e1dd8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f14b375 elementor-widget elementor-widget-heading\" data-id=\"f14b375\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Comfort<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78bd766 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78bd766\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f84a187\" data-id=\"f84a187\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2719e2 elementor-widget elementor-widget-text-editor\" data-id=\"c2719e2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Although snoring mouthpieces can cause discomfort, they become more comfortable over time.<\/span><\/p><p><span style=\"font-weight: 400;\">Some people prefer the MAD's jaw-advancing feel, while others prefer the TRD's tongue-retaining suction.<\/span><\/p><p><span style=\"font-weight: 400;\">To find the one you feel most at ease with, you should try them all. This is where sleep trials are helpful.<\/span><\/p><p><span style=\"font-weight: 400;\">Both can be tried during the trial period to determine which is most comfortable.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fe7a09 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fe7a09\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d4aefd6\" data-id=\"d4aefd6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3f88be elementor-widget elementor-widget-heading\" data-id=\"b3f88be\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Flexibility<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9790332 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9790332\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7247bea\" data-id=\"7247bea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cba4266 elementor-widget elementor-widget-text-editor\" data-id=\"cba4266\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">You can adjust the distance your jaw moves with some mandibular alignment lipspieces. With a non-adjustable device, you can gradually adjust your jaw to make it more comfortable.<\/span><\/p><p><span style=\"font-weight: 400;\">Some MADs are manually adjustable, while others adjust automatically based on your mouth anatomy.<\/span><\/p><p><span style=\"font-weight: 400;\">You might also consider non-adjustable options that may be a bit uncomfortable. However, as it allows for more flexibility, an adjustable device is better.<\/span><\/p><p><span style=\"font-weight: 400;\">Design TRDs are not adjustable.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d96cf7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d96cf7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-271d6f3\" data-id=\"271d6f3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0e7602 elementor-widget elementor-widget-heading\" data-id=\"f0e7602\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Material\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2790cb5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2790cb5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9825658\" data-id=\"9825658\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b49df5e elementor-widget elementor-widget-text-editor\" data-id=\"b49df5e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Most mouthpieces used for snoring are resin, silicone, plastic, or a combination thereof.<\/span><\/p><p><span style=\"font-weight: 400;\">Most TRDs are made from silicone resin. The moldable thermoplastic MADs are customizable to your specifications.<\/span><\/p><p><span style=\"font-weight: 400;\">Anti-snoring lipsprays don't usually contain BPA or latex. However, you should still carefully read product descriptions to ensure they are made from quality materials.<\/span><\/p><p><span style=\"font-weight: 400;\">Also, make sure to check for <a href=\"https:\/\/www.fda.gov\/news-events\/press-announcements\/fda-authorizes-marketing-novel-device-reduce-snoring-and-mild-obstructive-sleep-apnea-patients-18\">FDA approval<\/a>. This is a sign that your mouthpiece is compliant with medical device regulations.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53a73e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53a73e0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3341970\" data-id=\"3341970\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50749ac elementor-widget elementor-widget-heading\" data-id=\"50749ac\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ease Of Cleaning\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e593878 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e593878\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a5bc5b\" data-id=\"4a5bc5b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c352302 elementor-widget elementor-widget-text-editor\" data-id=\"c352302\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">It is essential to clean and maintain your mouthguard regularly, so you don't need to replace it often. You should choose a simple, easy-to-clean device.<\/span><\/p><p><span style=\"font-weight: 400;\">We recommend that you rinse your anti-snoring device in hot water after every use to get the best results. You can use toothpaste and a toothbrush to clean your mouthpiece, while some units come with special cleaning products.<\/span><\/p><p><span style=\"font-weight: 400;\">To prevent bacteria buildup, most MADs require that you scrub both the upper and lower tray. In addition, you must clean the inside of the tongue opening for TRDs.<\/span><\/p><p><span style=\"font-weight: 400;\">Before you buy a model, check its ease of cleaning.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3ad4b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f3ad4b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a18e1c2\" data-id=\"a18e1c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b95c13d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b95c13d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-445a041 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"445a041\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-502b3d3\" data-id=\"502b3d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7ccc17 elementor-widget elementor-widget-heading\" data-id=\"b7ccc17\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pros & Cons\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c41df17 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c41df17\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b205a57\" data-id=\"b205a57\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f3a639 elementor-widget elementor-widget-text-editor\" data-id=\"5f3a639\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Although the benefits of mouthguards and anti-snoring devices are undeniable, there are also some drawbacks.<\/span><\/p><p><span style=\"font-weight: 400;\">Let's take a look at each aspect to make an informed decision.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-294ff6a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"294ff6a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-738df40\" data-id=\"738df40\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5dbf81a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5dbf81a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-761a380\" data-id=\"761a380\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6974ae8 elementor-widget elementor-widget-text-editor\" data-id=\"6974ae8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>PROS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a144bf7 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a144bf7\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">These machines are less expensive than Positive Air Pressure (PAP), reducing snoring<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Boil-and bite molding is a way to create a custom impression of your upper or lower teeth<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Address the root cause of snoring<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">It can be used in any position of sleep<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Compact and light<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b1b6b4f\" data-id=\"b1b6b4f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-474944a elementor-widget elementor-widget-text-editor\" data-id=\"474944a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"font-style: normal;\">CONS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87d97d3 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"87d97d3\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Not recommended for people with sleep apnea or braces and dentures and TMJ problems<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Require regular care and maintenance<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">After a while, wear out and require replacement<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Excessive drooling<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Take some time getting used to<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-16ed61c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16ed61c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b32fce9\" data-id=\"b32fce9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-740f15a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"740f15a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-121aa1d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"121aa1d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3399ab8\" data-id=\"3399ab8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-995c99c elementor-widget elementor-widget-heading\" data-id=\"995c99c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Maintenance and Care\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a4fead elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a4fead\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31ffdf3\" data-id=\"31ffdf3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-591503f elementor-widget elementor-widget-image\" data-id=\"591503f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"548\" height=\"366\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/Maintaining-mouthpiece.jpg\" class=\"attachment-large size-large wp-image-21358\" alt=\"anti-snoring mouthpiece\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/Maintaining-mouthpiece.jpg 548w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/08\/Maintaining-mouthpiece-300x200.jpg 300w\" sizes=\"(max-width: 548px) 100vw, 548px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-80dc07e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80dc07e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-082c9c7\" data-id=\"082c9c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea7758b elementor-widget elementor-widget-text-editor\" data-id=\"ea7758b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Regular cleaning and proper storage are the most important aspects of maintaining an anti-snoring device.<\/span><\/p><p><span style=\"font-weight: 400;\">While cleaning instructions may vary between units, it is essential to sterilize your mouthpiece with hot water after every use.<\/span><\/p><p><span style=\"font-weight: 400;\">To prevent bacteria buildup, it is essential to clean these devices. Some devices have proprietary cleaning products, but toothpaste and a toothbrush can also be used.<\/span><\/p><p><span style=\"font-weight: 400;\">After cleaning the device thoroughly, place it in a dry, cool place. If yours does not come with one, make sure it is out of reach of children.<\/span><\/p><p><span style=\"font-weight: 400;\">It is essential to keep your snoring device out of reach of animals who like to chew things. Your poodle shouldn't mistake your snoring device for a chew toy.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a9db4a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9db4a1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d1f717f\" data-id=\"d1f717f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e7d7ec elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1e7d7ec\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49592eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49592eb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab40563\" data-id=\"ab40563\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6140aa elementor-widget elementor-widget-heading\" data-id=\"b6140aa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-01634e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"01634e3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-120b8f7\" data-id=\"120b8f7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bcf2d61 elementor-widget elementor-widget-text-editor\" data-id=\"bcf2d61\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400;\">Is an antisnoring mouthpiece safe for everyone?<\/span><\/h3><p><span style=\"font-weight: 400;\">Anti-snoring mouthpieces are generally safe to use. However, it is a good idea that you consult your doctor before using any anti-snoring mouthpieces.<\/span><\/p><p><span style=\"font-weight: 400;\">They retain your tongue and pull your mandible forward, so they can cause mouth problems like <a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/temporomandibular-disorder-tmd#:~:text=Temporomandibular%20disorders%20(TMD)%20are%20disorders,may%20result%20in%20temporomandibular%20disorder.\">temporomandibular disorder<\/a> (TMJ) disorder.<\/span><\/p><h3><span style=\"font-weight: 400;\">Do you need a prescription to use an anti-snoring device?<\/span><\/h3><p><span style=\"font-weight: 400;\">You can buy TRDs and MADs without the need for a prescription from a doctor.<\/span><\/p><p><span style=\"font-weight: 400;\">This does not mean you should be reckless. However, before using an anti-snore device, it is a good idea to consult your doctor or dentist.<\/span><\/p><p><span style=\"font-weight: 400;\">Your doctor will make sure your anti-snoring device is safe for you. They may also work with you to determine the best fit so you get the best results.<\/span><\/p><h3><span style=\"font-weight: 400;\">Can I wear an anti-snoring device with dentures?<\/span><\/h3><p><span style=\"font-weight: 400;\">If you have dentures, you can cross off a MAD from your list. These devices require your teeth to move your mandible forward. This is not possible with dentures.<\/span><\/p><p><span style=\"font-weight: 400;\">You can use a TRD for snoring.<\/span><\/p><h3><span style=\"font-weight: 400;\">Are mouthguards effective on bruxism (teeth grinding)?<\/span><\/h3><p><span style=\"font-weight: 400;\">A MAD snoring jaw piece is an excellent option if you grind your teeth while you sleep.<\/span><\/p><p><span style=\"font-weight: 400;\">The MAD attaches to the teeth and holds them in the thermoplastic mold. It is very effective in preventing bruxism.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f5323d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f5323d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-886c1c3\" data-id=\"886c1c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cae0fbd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cae0fbd\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69065c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69065c0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-62fa7db\" data-id=\"62fa7db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-621f062 elementor-widget elementor-widget-heading\" data-id=\"621f062\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Final Verdict - What Anti-Snoring Mouthpiece is Best?\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49a0225 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49a0225\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea99a54\" data-id=\"ea99a54\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d650fa5 elementor-widget elementor-widget-text-editor\" data-id=\"d650fa5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We have reviewed dozens of anti-snoring products on the market and found <a href=\"https:\/\/www.amazon.com\/ZYPPAH-Appliance-Original-Mouthpiece-Solution\/dp\/B07FCW2D58\/?tag=nerdsleep-20\" rel=\"nofollow\">Zyppah\u2019s Anti Snoring Hybrid Oral appliance<\/a> to be the most effective.<\/span><\/p><p><span style=\"font-weight: 400;\">This innovative hybrid design combines the functionality and convenience of both a MAD and a TRD.<\/span><\/p><p><span style=\"font-weight: 400;\">The <a href=\"https:\/\/nerdsleep.com\/more\/ZQuiet\">ZQuiet Anti-Snoring Mouthpiece<\/a>, if you're only interested in a MAD, is a great option. You can customize it and choose from two sizes for a better fit.<\/span><\/p><p><span style=\"font-weight: 400;\">The <a href=\"https:\/\/www.amazon.com\/Good-Morning-Snore-Solution-Mouthpiece\/dp\/B0924ZTRBN\/?tag=nerdsleep-20\" rel=\"nofollow\">Good Morning Snore Solution Mouthpiece<\/a> is a better option for TRD. It will stop your tongue from clogging your airways.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Are you looking for anti-snoring mouthpieces?&nbsp; Let us help you choose the right one. Nearly half of Americans suffer from snoring. Snoring can occur because [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":21360,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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