{"id":19048,"date":"2023-01-18T13:15:00","date_gmt":"2023-01-18T13:15:00","guid":{"rendered":"https:\/\/nerdsleep.com\/?p=19048"},"modified":"2023-01-19T09:52:32","modified_gmt":"2023-01-19T09:52:32","slug":"top-products-side-sleeper","status":"publish","type":"post","link":"https:\/\/nerdsleep.com\/top-products-side-sleeper\/","title":{"rendered":"Top 10 Products For People Who Sleep On Their Side"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"19048\" class=\"elementor elementor-19048\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c4a6e6c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c4a6e6c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7facaa2\" data-id=\"7facaa2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c9eb3c elementor-widget elementor-widget-text-editor\" data-id=\"5c9eb3c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Do you sleep primarily on your side?<\/b><\/p><p><b>Do you or your partner suffer from hip pain, sore shoulders and other common side sleeping problems?\u00a0<\/b><\/p><p><span style=\"font-weight: 400;\">You\u2019ve come to the right place.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e84776b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e84776b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a3fc3b4\" data-id=\"a3fc3b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fafcff6 elementor-widget elementor-widget-heading\" data-id=\"fafcff6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What\u2019s In This Guide?\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ba1a989 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba1a989\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76f7238\" data-id=\"76f7238\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fd7596 elementor-widget elementor-widget-text-editor\" data-id=\"7fd7596\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">I am a side sleeper who used to suffer from stiff and sore neck in the morning.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Hip and shoulder pain are also common among side sleepers.<\/span><\/p><p><span style=\"font-weight: 400;\">In this side-sleeper solutions guide, I identify the most common problems that side sleepers face and discuss the best & most proven solutions.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">I then review the best products we\u2019ve found to help you sleep on your side more comfortably. Along the way, I\u2019ll address common questions most side sleepers have.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">I hope this guide helps you find a more comfortable night\u2019s sleep &#8211; and wake up more refreshed.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c9b81ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c9b81ed\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54e05ac\" data-id=\"54e05ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a888d6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2a888d6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77fb11d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77fb11d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bbc23e5\" data-id=\"bbc23e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-382c83e elementor-widget elementor-widget-heading\" data-id=\"382c83e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Common Issues for Side Sleepers (and Proven Solutions)\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da14ef5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da14ef5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70db41c\" data-id=\"70db41c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8dd41a4 elementor-widget elementor-widget-text-editor\" data-id=\"8dd41a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">While side sleeping is <\/span><a href=\"https:\/\/www.healthline.com\/health\/best-sleeping-position#on-your-side\"><span style=\"font-weight: 400;\">one of the best<\/span><\/a><span style=\"font-weight: 400;\"> sleeping positions for a properly-aligned spine, it can cause various problems particularly if you don't have a comfortable mattress or pillow suitable for your size and body weight.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">In this section we\u2019ll discuss the most common problems side sleepers are likely to encounter and discuss a few popular and proven solutions.\u00a0 These include top-rated products, exercises, and other recommendations.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-340e28a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"340e28a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d76dd01\" data-id=\"d76dd01\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-168029e elementor-widget elementor-widget-heading\" data-id=\"168029e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Waking Up With A Sore\/Painful Neck and Shoulder \n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4dfd2fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4dfd2fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f91e30\" data-id=\"2f91e30\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7c2ff2 elementor-widget elementor-widget-image\" data-id=\"f7c2ff2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"511\" height=\"340\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Sore-Neck.jpg\" class=\"attachment-large size-large wp-image-19095\" alt=\"best products for side sleepers\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Sore-Neck.jpg 511w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Sore-Neck-300x200.jpg 300w\" sizes=\"(max-width: 511px) 100vw, 511px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f9f747b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f9f747b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64402f5\" data-id=\"64402f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-055bdb3 elementor-widget elementor-widget-text-editor\" data-id=\"055bdb3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">I\u2019ve gone through a LOT of pillows trying to find one that\u2019s comfortable for my neck and shoulders.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Neck and shoulder pain is one of the most common complaints among side sleepers.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">It occurs when the neck is not aligned with the spine. Sleeping on a pillow that\u2019s too high or too low, and your <a href=\"https:\/\/www.physio-pedia.com\/Cervical_Deep_Neck_Flexors?utm_source=physiopedia&utm_medium=related_articles&utm_campaign=ongoing_internal\">neck flexes<\/a> upwards or bends lower than the spine.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">This puts a strain on your neck, resulting in neck pain or soreness that usually spreads to your shoulders and upper back.<\/span><\/p><p><span style=\"font-weight: 400;\">The best solution for this is switching to the right kind of pillow. Side sleepers generally need a thicker loft pillow (4\u201d or more) to maintain proper alignment.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The right pillow loft depends on how broad your shoulders are. That\u2019s why we recommend the <\/span><a href=\"https:\/\/www.amazon.com\/Coop-Home-Goods-Adjustable-Hypoallergenic\/dp\/B00EINBSEW\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Coop Home Goods Original Loft Pillow<\/span><\/a><span style=\"font-weight: 400;\"> because you can adjust how high it is until it feels right.\u00a0\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Another option is a cervical pillow. This is a special pillow designed to support the neck and reduce neck pain. One of the best rated ones is the <\/span><a href=\"https:\/\/www.amazon.com\/ZAMAT-Adjustable-Ergonomic-Cervical-Orthopedic\/dp\/B08CVQSTSP\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">ZAMAT Contour memory foam pillow<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71327ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71327ef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b3eaaa\" data-id=\"2b3eaaa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b3f33a elementor-widget elementor-widget-heading\" data-id=\"8b3f33a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Your Back Hurts\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6519d67 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6519d67\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d1a54e3\" data-id=\"d1a54e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8c4da1 elementor-widget elementor-widget-image\" data-id=\"b8c4da1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"582\" height=\"388\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/You-Back-Hurts.jpg\" class=\"attachment-large size-large wp-image-19096\" alt=\"best products for side sleepers\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/You-Back-Hurts.jpg 582w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/You-Back-Hurts-300x200.jpg 300w\" sizes=\"(max-width: 582px) 100vw, 582px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d4d02f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d4d02f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f4167a0\" data-id=\"f4167a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0999a3 elementor-widget elementor-widget-text-editor\" data-id=\"e0999a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">While I've found side sleeping to be better for my back than other positions, I still occasionally experience mild back pain especially when I sleep on very soft hotel mattresses.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">For many side sleepers, a too-soft mattress is usually the cause of their back pain.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Side sleepers generally need a soft mattress with more give. But if it's too soft, your hips will sink in too much, putting pressure on your back and resulting in <a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/back-pain\/lower-back-pain-what-could-it-be\">lower back pain<\/a>.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Here you have two options. One, replace the mattress with one that cushions pressure points while providing enough support. <\/span><\/p><p><span style=\"font-weight: 400;\">Our favorite mattress for side sleepers is the <\/span><a href=\"https:\/\/nerdsleep.com\/more\/HelixMidnightLuxe\"><span style=\"font-weight: 400;\">Helix Midnight Luxe<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The <\/span><a href=\"https:\/\/www.amazon.com\/dp\/B0888WJXJX\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Nectar mattress<\/span><\/a><span style=\"font-weight: 400;\"> is also a great choice if you prefer sleeping on memory foam.<\/span><\/p><p><span style=\"font-weight: 400;\">Two, <a href=\"https:\/\/nerdsleep.com\/best-mattress-toppers\/\">get a mattress topper that firms up your mattress<\/a> to improve support. We recommend the <\/span><a href=\"https:\/\/nerdsleep.com\/more\/PlushBedsNaturalLatexTopper\"><span style=\"font-weight: 400;\">PlushBeds natural latex mattress topper<\/span><\/a><span style=\"font-weight: 400;\">. Depending on your body weight and how soft your mattress is, get the medium or medium firm.\u00a0\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5599f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5599f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f461be8\" data-id=\"f461be8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41d042c elementor-widget elementor-widget-heading\" data-id=\"41d042c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">You Are Probably Not Sleeping In The Right Posture<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b7396ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b7396ee\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed9ff84\" data-id=\"ed9ff84\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7c591f elementor-widget elementor-widget-image\" data-id=\"a7c591f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"522\" height=\"348\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Sleeping-In-The-Wrong-Posture.jpg\" class=\"attachment-large size-large wp-image-19093\" alt=\"best products for side sleepers\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Sleeping-In-The-Wrong-Posture.jpg 522w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Sleeping-In-The-Wrong-Posture-300x200.jpg 300w\" sizes=\"(max-width: 522px) 100vw, 522px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5eb1629 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5eb1629\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5de83aa\" data-id=\"5de83aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f15ac9e elementor-widget elementor-widget-text-editor\" data-id=\"f15ac9e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Many side sleepers, including me, sleep with the top leg lowered onto the mattress. Basically, I\u2019m sleeping half on my stomach and half on my side.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">This twists the hips and back, putting strain on the spine and possibly causing back pain.\u00a0\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">You should have your legs on top of each other when sleeping on your side. To improve your posture, use a knee pillow like the <\/span><a href=\"https:\/\/www.amazon.com\/Contour-Legacy-Support-Sciatica-Pressure\/dp\/B07MFN8FRT\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Contour Legacy Leg & Knee Foam Support Pillow<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">It\u2019ll keep you from twisting your hips and back when you sleep on your side. It also maintains neutral spinal alignment.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">A regular pillow between your knees also works.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Alternatively, use a body pillow like the <\/span><a href=\"https:\/\/www.amazon.com\/Hypoallergenic-Full-Body-Pillow-for-Adults\/dp\/B011U1LIK8\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Snuggle-Pedic full body pillow<\/span><\/a><span style=\"font-weight: 400;\"> that extends the length of your body. Hug it with your arms and knees to reduce pressure on your back.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f90bfa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f90bfa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43cbacc\" data-id=\"43cbacc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17dacc9 elementor-widget elementor-widget-heading\" data-id=\"17dacc9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Your Mattress Can Hurt Your Hips\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bb80ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bb80ef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dd8daa0\" data-id=\"dd8daa0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7554212 elementor-widget elementor-widget-image\" data-id=\"7554212\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"384\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Mattress-Problem.jpg\" class=\"attachment-large size-large wp-image-19087\" alt=\"best products for side sleepers\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Mattress-Problem.jpg 576w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Mattress-Problem-300x200.jpg 300w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d193f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d193f2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-757da1e\" data-id=\"757da1e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04630c7 elementor-widget elementor-widget-text-editor\" data-id=\"04630c7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If you wake up with sore or aching hips, it\u2019s probably because your mattress is too hard. Instead of cushioning your hips, it puts pressure on them, resulting in pain or soreness.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">A sore hip is typically accompanied by a sore shoulder, another pressure point.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">A softer mattress topper is usually enough to solve this problem. We recommend the <\/span><a href=\"https:\/\/www.amazon.com\/dp\/B01H2OCVYO\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">LUCID 3-inch ventilated gel memory foam topper<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">But if your mattress is worn out or sags in the middle, the best option is replacing it. Get the <\/span><a href=\"https:\/\/www.amazon.com\/dp\/B0888WJXJX\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Nectar mattress<\/span><\/a><span style=\"font-weight: 400;\"> if you prefer a memory foam mattress or the <\/span><a href=\"https:\/\/nerdsleep.com\/more\/HelixMidnightLuxe\"><span style=\"font-weight: 400;\">Helix Midnight Luxe<\/span><\/a><span style=\"font-weight: 400;\"> if you want a luxury hybrid mattress.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1dde441 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1dde441\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f2cc82\" data-id=\"1f2cc82\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61d60ec elementor-widget elementor-widget-heading\" data-id=\"61d60ec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pins and Needles In Your Arms<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aeed4fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aeed4fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3faf914\" data-id=\"3faf914\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e60b75 elementor-widget elementor-widget-image\" data-id=\"3e60b75\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"521\" height=\"347\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Arm-Numbness.jpg\" class=\"attachment-large size-large wp-image-19097\" alt=\"best products for side sleepers\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Arm-Numbness.jpg 521w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Arm-Numbness-300x200.jpg 300w\" sizes=\"(max-width: 521px) 100vw, 521px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b78014 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b78014\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f792e24\" data-id=\"f792e24\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-067de99 elementor-widget elementor-widget-text-editor\" data-id=\"067de99\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">I\u2019ve woken up often in the middle of the night with my arm feeling numb and tingly. It\u2019s not painful but it\u2019s uncomfortable and a bit unsettling when I wake up from a bad dream.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">If you sleep with your arm under your head or body, the pressure on it can interfere with blood circulation, leading to numbness.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">You might also wake up with your arm feeling stiff and sore.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">While your arm going numb likely doesn't cause any long term problems, it can be uncomfortable and can interfere with sleep quality.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Try repositioning your arms such that you are not sleeping on any of them. If you use your arm under your head because your pillow is too thin, get a more comfortable pillow.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Another solution is to use a U-shaped pillow that supports your head and arms. We recommend the <\/span><a href=\"https:\/\/www.amazon.com\/DMI-Pregnancy-Contoured-Sciatica-Removable\/dp\/B078X1XBM4\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">DMI Side Sleeper Pillow<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fce6309 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fce6309\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6672f05\" data-id=\"6672f05\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63a913f elementor-widget elementor-widget-heading\" data-id=\"63a913f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">One Side Of The Face Might Look, Uh, Different \n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ded0e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ded0e1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7cd4aa9\" data-id=\"7cd4aa9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68cfccf elementor-widget elementor-widget-image\" data-id=\"68cfccf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"569\" height=\"379\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Side-sleep-wringles.jpg\" class=\"attachment-large size-large wp-image-19092\" alt=\"best products for side sleepers\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Side-sleep-wringles.jpg 569w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Side-sleep-wringles-300x200.jpg 300w\" sizes=\"(max-width: 569px) 100vw, 569px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-577503b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"577503b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-665aa1b\" data-id=\"665aa1b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d84827d elementor-widget elementor-widget-text-editor\" data-id=\"d84827d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Not many people think about this one, but sleeping on your side can damage skin on the side of your face. This will be most noticeable on the side you sleep on most of the time.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The constant friction with the pillow case leads to wrinkles and creases on one side of the face. Most pillowcases also absorb oils and any moisturizer you\u2019ve applied on your face, leaving your <a href=\"https:\/\/nerdsleep.com\/best-humidifier-dry-nose\/\">skin dry and vulnerable to damage<\/a>.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The best solution is sleeping on your back so that your face doesn't touch the pillow.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">If you are a committed lifelong side sleeper like me, switch to a silk or satin pillowcase like the <\/span><a href=\"https:\/\/www.amazon.com\/Mulberry-Pillowcase-Hypoallergenic-Breathable-20%C3%9726inch\/dp\/B078WPDG41\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Ravmix 100% Mulberry Silk Pillowcase<\/span><\/a><span style=\"font-weight: 400;\">. It's smoother on the skin and doesn't absorb oils.\u00a0\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f47b205 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f47b205\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d4072e4\" data-id=\"d4072e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61d1e08 elementor-widget elementor-widget-heading\" data-id=\"61d1e08\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Discomfort During Pregnancy \n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-164a989 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"164a989\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b59beb2\" data-id=\"b59beb2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e18985 elementor-widget elementor-widget-image\" data-id=\"8e18985\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"532\" height=\"354\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Pregnancy-Discomfort.jpg\" class=\"attachment-large size-large wp-image-19089\" alt=\"best products for side sleepers\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Pregnancy-Discomfort.jpg 532w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Pregnancy-Discomfort-300x200.jpg 300w\" sizes=\"(max-width: 532px) 100vw, 532px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b67366 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b67366\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-631a486\" data-id=\"631a486\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43fb167 elementor-widget elementor-widget-text-editor\" data-id=\"43fb167\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sleeping on your side is the <\/span><a href=\"https:\/\/www.whattoexpect.com\/pregnancy\/sleep-solutions\/pregnancy-sleep-positions\/\"><span style=\"font-weight: 400;\">best position<\/span><\/a><span style=\"font-weight: 400;\"> for pregnant women. But, as I know well from my wife\u2019s experience, you can still experience discomfort when sleeping on your side.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Pregnancy puts increasing strain on your back, hips and other areas of the body.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The best way to sleep more comfortably on your side when pregnant is using a maternity or pregnancy pillow like the <\/span><a href=\"https:\/\/www.amazon.com\/INSEN-Pregnancy-Maternity-Pregnant-Storage\/dp\/B09T9BLB5P\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">INSEN 62in pregnancy pillow<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">You can also try placing a pillow between your knees to take pressure off your back. You can use a regular pillow or a special knee pillow like the <\/span><a href=\"https:\/\/www.amazon.com\/Contour-Legacy-Support-Sciatica-Pressure\/dp\/B07MFN8FRT\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Contour Legacy Leg & Knee Foam Support Pillow<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7133e36 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7133e36\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8f5c83\" data-id=\"e8f5c83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b73cfa5 elementor-widget elementor-widget-heading\" data-id=\"b73cfa5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Other Sleeping Tips For Side Sleepers\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1774359 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1774359\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6756cc3\" data-id=\"6756cc3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46ea946 elementor-widget elementor-widget-text-editor\" data-id=\"46ea946\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">When you sleep, slightly lift your knees closer to your chest to relieve pressure on your back. But don't lift them too much (fetal sleeping position) as that could bend the spine and cause back pain.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You may find yourself drooling more when you sleep on your side. That\u2019s because of gravity. Consider getting a pillow protector to protect your pillow from moisture and stains.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">As long as you are sleeping well, it doesn't matter if you sleep on your left or right side. But if you get acid reflux or heartburn when you sleep on your side, try sleeping on your left side.\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea35ffc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea35ffc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-97c869a\" data-id=\"97c869a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a63db1b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a63db1b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0c795de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c795de\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed0102b\" data-id=\"ed0102b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea44081 elementor-widget elementor-widget-heading\" data-id=\"ea44081\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Top 10 Products For Side Sleepers\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e5d33c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e5d33c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1dfb475\" data-id=\"1dfb475\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d3cdc9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0d3cdc9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>1. Best Mattress For Side Sleepers:<\/b> <a href=\"https:\/\/nerdsleep.com\/more\/HelixMidnightLuxe\">Helix Midnight Luxe Mattress<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>2. Best Memory Foam Mattress For Side Sleepers:<\/b> <a href=\"https:\/\/www.amazon.com\/dp\/B0888WJXJX\/?tag=nerdsleep-20\" rel=\"nofollow\">Nectar Mattress <\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>3. Best Mattress Topper For Side Sleepers:<\/b> <a href=\"https:\/\/www.amazon.com\/dp\/B01H2OCVYO\/?tag=nerdsleep-20\" rel=\"nofollow\">LUCID 3-inch Ventilated Gel Memory Foam Mattress Topper<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>4. Best Pillow For Side Sleepers:<\/b> <a href=\"https:\/\/www.amazon.com\/Coop-Home-Goods-Adjustable-Hypoallergenic\/dp\/B00EINBSEW\/?tag=nerdsleep-20\" rel=\"nofollow\">Coop Home Goods Original Loft Pillow<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>5. Best Cervical Pillow For Side Sleepers With Neck Pain:<\/b> <a href=\"https:\/\/www.amazon.com\/ZAMAT-Adjustable-Ergonomic-Cervical-Orthopedic\/dp\/B08CVQSTSP\/?tag=nerdsleep-20\" rel=\"nofollow\"\">ZAMAT Contour Memory Foam Pillow<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>6. Best Knee Pillow For Side Sleepers:<\/b> <a href=\"https:\/\/www.amazon.com\/Contour-Legacy-Support-Sciatica-Pressure\/dp\/B07MFN8FRT\/?tag=nerdsleep-20\" rel=\"nofollow\">Contour Legacy Leg & Knee Foam Support Pillow<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>7. Best Body Pillow For Side Sleepers:<\/b> <a href=\"https:\/\/www.amazon.com\/Hypoallergenic-Full-Body-Pillow-for-Adults\/dp\/B011U1LIK8\/?tag=nerdsleep-20\" rel=\"nofollow\">Snuggle-Pedic Full Body Pillow<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>8. Best Pregnancy Body Pillow For Side Sleeping:<\/b> <a href=\"https:\/\/www.amazon.com\/INSEN-Pregnancy-Maternity-Pregnant-Storage\/dp\/B09T9BLB5P\/?tag=nerdsleep-20\" rel=\"nofollow\">INSEN 62in Pregnancy Pillow <\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>9. Best Neck & Arm Support Pillow For Side Sleepers:<\/b> <a href=\"https:\/\/www.amazon.com\/DMI-Pregnancy-Contoured-Sciatica-Removable\/dp\/B078X1XBM4\/?tag=nerdsleep-20\" rel=\"nofollow\">DMI Side Sleeper Pillow<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>10. Best Silk Pillowcase:<\/b> <a href=\"https:\/\/www.amazon.com\/Mulberry-Pillowcase-Hypoallergenic-Breathable-20%C3%9726inch\/dp\/B078WPDG41\/?tag=nerdsleep-20\" rel=\"nofollow\">Ravmix 100% Mulberry Silk Pillowcase<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d905eba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d905eba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e74285\" data-id=\"5e74285\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e028f4c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e028f4c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d52ed0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d52ed0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-88e0945\" data-id=\"88e0945\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c14fec6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c14fec6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b9703be\" data-id=\"b9703be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f1f8a4 elementor-widget elementor-widget-text-editor\" data-id=\"5f1f8a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>#1<\/b><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-994316f\" data-id=\"994316f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b07a86e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b07a86e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd5111e elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"dd5111e\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><a href=\"https:\/\/nerdsleep.com\/more\/HelixMidnightLuxe\"><span style=\"font-weight: 400;\">Helix Midnight Luxe Mattress<\/span><\/a><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6cb2c60\" data-id=\"6cb2c60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07d7e56 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"07d7e56\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-330590b elementor-hidden-phone elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"330590b\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hand-point-left\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t<b>Best Mattress For Side Sleepers<\/b>\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c85f1ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c85f1ff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-af69d2a\" data-id=\"af69d2a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1923acf elementor-widget elementor-widget-image\" data-id=\"1923acf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nerdsleep.com\/more\/HelixMidnightLuxe\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"537\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Helix-Midnight-768x537.jpg\" class=\"attachment-medium_large size-medium_large wp-image-19099\" alt=\"best products for side sleepers\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Helix-Midnight-768x537.jpg 768w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Helix-Midnight-300x210.jpg 300w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Helix-Midnight.jpg 887w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11457f4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"11457f4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/nerdsleep.com\/more\/HelixMidnightLuxe\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">See Price<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dac510 elementor-widget elementor-widget-text-editor\" data-id=\"8dac510\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The Helix Midnight Luxe is designed specifically for side sleepers. The mattress features a pillow top for added pressure relief and zoned support for contouring and alignment.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-94a5321 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94a5321\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f107b3d\" data-id=\"f107b3d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49e2405 elementor-widget elementor-widget-text-editor\" data-id=\"49e2405\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>PROS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0da72f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c0da72f\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Medium feel that\u2019s ideal for most side sleepers<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Excellent pressure point relief<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Zoned support<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hybrid design ensures adequate support even for heavier sleepers<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sleeps cool<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0c96170\" data-id=\"0c96170\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98e9caa elementor-widget elementor-widget-text-editor\" data-id=\"98e9caa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"font-style: normal;\">CONS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3b6686 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a3b6686\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A bit pricey compared to other hybrid mattresses<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7185949 elementor-widget elementor-widget-heading\" data-id=\"7185949\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our Review<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-953d0c8 elementor-widget elementor-widget-text-editor\" data-id=\"953d0c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The Helix Midnight Luxe is a luxury hybrid mattress designed with side sleepers in mind. It provides enhanced pressure point relief and support to prevent shoulder, hip or back pain.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The mattress starts with a plush pillowtop that provides instant pressure relief when you lie on the bed. The pillowtop is covered with a cooling Tencel cover, and you can upgrade to an enhanced cooling cover when ordering the mattress.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Next is a layer of <a href=\"https:\/\/healthybedstore.com\/blogs\/blog\/the-benefits-of-copper-gel-in-memory-foam-mattresses\">copper gel memory foam<\/a> that provides extra pressure relief as you settle into the mattress. The copper and gel infused into the memory foam helps with cooling.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Below that is yet another layer of firmer memory foam for support followed by a polyfoam transition layer.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The core of the mattress contains pocketed coils that offer targeted zoned support for your hips and shoulders. This allows the mattress to cradle your body and keep your spine in neutral alignment.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">A high-density layer under the coils provides overall support and stability.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The Helix Midnight Luxe has a medium feel that provides the perfect balance of support and pressure relief for most side sleepers.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">And thanks to the multiple layers of foam and a coil core, it can support even heavier side sleepers without bottoming out.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The Helix Midnight Luxe is also a great mattress for side sleepers who get hot at night. The hybrid design keeps it cool and breathable. The Tencel cover as well as the copper and gel in the memory foam also work to keep you cool while asleep.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Helix Sleep ships the Midnight Luxe mattress for free within the US and offers a 100-night in-home trial. You also get a 15-year warranty if you decide to keep the mattress beyond the trial period.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d95e1f elementor-widget elementor-widget-heading\" data-id=\"1d95e1f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Issues & Limitations<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e430c2 elementor-widget elementor-widget-text-editor\" data-id=\"9e430c2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The main issue with the <a href=\"https:\/\/nerdsleep.com\/more\/HelixMidnightLuxe\">Helix Midnight Luxe<\/a> is the price. It costs more than most hybrid mattresses. But it\u2019s also more comfortable and has better construction than most hybrid mattresses; so we think it\u2019s worth it.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">If you want a cheaper option, there\u2019s a base version of the Helix Midnight Luxe &#8211; the <\/span><span style=\"font-weight: 400;\">Helix Midnight mattress<\/span><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">It\u2019s a hybrid mattress and has a medium feel, but it\u2019s not quite as luxurious as the Midnight Luxe. On the upside, it\u2019s several hundred bucks cheaper.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a20f07 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a20f07\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19d9218\" data-id=\"19d9218\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ed9de1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4ed9de1\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e43361 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e43361\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-853a291\" data-id=\"853a291\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-90a5dc9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"90a5dc9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bc6be35\" data-id=\"bc6be35\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d1744c elementor-widget elementor-widget-text-editor\" data-id=\"4d1744c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>#2<\/b><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3195898\" data-id=\"3195898\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75143a1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"75143a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c297af elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"3c297af\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><a href=\"https:\/\/www.amazon.com\/dp\/B0888WJXJX\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Nectar Mattress<\/span><\/a><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b67735f\" data-id=\"b67735f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2117955 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2117955\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27a3136 elementor-hidden-phone elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"27a3136\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hand-point-left\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t<b>Best Memory Foam Mattress For Side Sleepers<\/b>\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-801bd90 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"801bd90\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e162228\" data-id=\"e162228\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb32693 elementor-widget elementor-widget-image\" data-id=\"fb32693\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/dp\/B0888WJXJX\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"462\" height=\"436\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Nector-Mattress.jpg\" class=\"attachment-medium_large size-medium_large wp-image-19088\" alt=\"best products for side sleepers\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Nector-Mattress.jpg 462w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Nector-Mattress-300x283.jpg 300w\" sizes=\"(max-width: 462px) 100vw, 462px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1b3f95 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b1b3f95\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.amazon.com\/dp\/B0888WJXJX\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">See Price on Amazon<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40a3141 elementor-widget elementor-widget-text-editor\" data-id=\"40a3141\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If you are looking for a cheaper mattress that has excellent pressure relief, we recommend a memory foam mattress. Specifically, the Nectar mattress.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Memory foam has an unmatched ability to hug your body curves and contours, ensuring you don't wake up with a sore shoulder or hip.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-50729f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50729f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fb1cf1d\" data-id=\"fb1cf1d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9aac9a6 elementor-widget elementor-widget-text-editor\" data-id=\"9aac9a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>PROS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f083c92 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f083c92\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Great pressure point relief and support<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ideal for side and occasional back sleepers<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1-year home trial<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lifetime warranty<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Affordable<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-08fa76c\" data-id=\"08fa76c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3976398 elementor-widget elementor-widget-text-editor\" data-id=\"3976398\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"font-style: normal;\">CONS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec54d9b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ec54d9b\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Not suitable for hot sleepers<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Not ideal for lighter than average sleepers<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f0b813 elementor-widget elementor-widget-heading\" data-id=\"4f0b813\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our Review<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9489f06 elementor-widget elementor-widget-text-editor\" data-id=\"9489f06\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Unlike the Helix Midnight Luxe mattress, the Nectar mattress is all-foam from top to bottom. It still manages to combine soft pressure-relieving comfort with adequate support thanks to the various foam layers.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">At the top is a breathable Tencel cover that\u2019s quilted with an aloe-based cooling gel. The main comfort layer is 3\u201d of gel memory foam.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">This layer cradles your pressure points while the gel infused into it absorbs body heat to keep you cool.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">To keep you from sinking too deep into the mattress, there\u2019s a 2\u201d layer of poly foam and a thick 7\u201d base of high-density foam.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The robust support from these two layers allows the Nectar mattress to easily support heavier sleepers and couples weighing over 230lbs.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The Nectar mattress has a medium-firm feel that\u2019s perfect for most side sleepers. It\u2019s soft enough to cushion pressure points, and firm enough to keep you from sinking too deep.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The Nectar mattress comes with a 1-year in-home trial period and a lifetime warranty.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-053bffb elementor-widget elementor-widget-heading\" data-id=\"053bffb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Issues & Limitations<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9601600 elementor-widget elementor-widget-text-editor\" data-id=\"9601600\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">There are a couple of issues with the <a href=\"https:\/\/www.amazon.com\/dp\/B0888WJXJX\/?tag=nerdsleep-20\" rel=\"nofollow\">Nectar mattress<\/a>.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The first is the heat. The breathable and cooling gels do a decent job keeping the mattress cool. Many people say they sleep fine on the Nectar mattress.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">But if you are a hot sleeper, you are sensitive to even a bit of heat, or you have hot flashes, the Nectar mattress may feel uncomfortable.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">We recommend going with the Helix hybrid mattress instead. Alternatively, get a <\/span><a href=\"https:\/\/nerdsleep.com\/best-cool-matttress-pads-toppers\/\"><span style=\"font-weight: 400;\">cooling mattress pad or topper<\/span><\/a><span style=\"font-weight: 400;\"> for the Nectar mattress.<\/span><\/p><p><span style=\"font-weight: 400;\">The second issue is how it feels for lighter than average sleepers &#8211; those weighing under 130lbs. Being medium-firm, the Nectar mattress is mostly suitable for average weight and heavier sleepers.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Light side sleepers are not heavy enough to sink into the memory foam and enjoy pressure relief. You may experience soreness and pain on your pressure points.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Try the dual sided <\/span><a href=\"https:\/\/www.amazon.com\/Layla-Sleep-Copper-Infused-Mattress\/dp\/B089LGRF5H\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Layla Copper Infused Memory Foam Mattress<\/span><\/a><span style=\"font-weight: 400;\"> instead. It comes with a medium soft side (the other side is firm).<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af9531a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af9531a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0067053\" data-id=\"0067053\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17a4317 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"17a4317\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d856c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d856c5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f297684\" data-id=\"f297684\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dd09868 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"dd09868\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8177fb5\" data-id=\"8177fb5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fc9124 elementor-widget elementor-widget-text-editor\" data-id=\"7fc9124\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>#3<\/b><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4677217\" data-id=\"4677217\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8953036 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8953036\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7df167 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"f7df167\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><a href=\"https:\/\/www.amazon.com\/dp\/B01H2OCVYO\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">LUCID 3-inch Ventilated Gel Memory Foam Mattress Topper<\/span><\/a><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f187ad1\" data-id=\"f187ad1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41d0068 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"41d0068\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e1de05 elementor-hidden-phone elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"9e1de05\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hand-point-left\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t<b>Best Mattress Topper For Side Sleepers <\/b>\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-88db9ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"88db9ca\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5622ee8\" data-id=\"5622ee8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ebf5da elementor-widget elementor-widget-image\" data-id=\"0ebf5da\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/dp\/B01H2OCVYO\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"655\" height=\"586\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/LUCID-Mattress-Topper.jpg\" class=\"attachment-medium_large size-medium_large wp-image-19086\" alt=\"best products for side sleepers\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/LUCID-Mattress-Topper.jpg 655w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/LUCID-Mattress-Topper-300x268.jpg 300w\" sizes=\"(max-width: 655px) 100vw, 655px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a34360 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5a34360\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.amazon.com\/dp\/B01H2OCVYO\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">See Price on Amazon<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d66f530 elementor-widget elementor-widget-text-editor\" data-id=\"d66f530\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If you want to keep your current mattress but make it more comfortable for side sleeping, we recommend the Lucid 3\u201d gel memory foam topper.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">It softens a too-firm mattress and improves pressure point relief.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8d430e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d430e3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-045d6f8\" data-id=\"045d6f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbe5f8a elementor-widget elementor-widget-text-editor\" data-id=\"dbe5f8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>PROS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34007dd elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"34007dd\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Excellent pressure relief<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ventilated design + gel for cooling<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Great for firm and extra-firm mattresses<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ideal for side sleepers with shoulder or hip pain<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9973c6e\" data-id=\"9973c6e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-171c4d7 elementor-widget elementor-widget-text-editor\" data-id=\"171c4d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"font-style: normal;\">CONS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e3b3b4 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2e3b3b4\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Not suitable for hot sleepers<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf8471e elementor-widget elementor-widget-heading\" data-id=\"cf8471e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our Review<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8e648b elementor-widget elementor-widget-text-editor\" data-id=\"b8e648b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The Lucid 3\u201d memory foam topper is the best solution for a mattress that feels too firm on your shoulders and hips.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The memory foam in the Lucid topper is engineered to be extra-plush. The 3\u201d thickness makes it even softer. You\u2019ll sink into the topper, which cushions your pressure points.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">We wouldn\u2019t recommend the Lucid memory foam topper for back or stomach sleepers, but it\u2019s perfectly soft for side sleepers.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">One thing to note, though: the Lucid topper only feels comfortable if you use it on a firm mattress (medium-firm, firm or extra-firm).\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">If you put it on a softer mattress, it\u2019ll degrade support and can lead to back pain. If you need to soften your mattress just a bit to get rid of some mild soreness on your hips or shoulders, get a thin mattress pad instead (a down alternative mattress pad is perfect for this).\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cbe125 elementor-widget elementor-widget-heading\" data-id=\"5cbe125\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Issues & Limitations<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a347f7 elementor-widget elementor-widget-text-editor\" data-id=\"5a347f7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The <a href=\"https:\/\/www.amazon.com\/dp\/B01H2OCVYO\/?tag=nerdsleep-20\" rel=\"nofollow\">Lucid memory foam topper<\/a> is ventilated and contains gel to keep it cool. But it\u2019s still memory foam and it will trap some body heat.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">We don't recommend the Lucid memory foam topper for hot sleepers or those with hot flashes. Get the <\/span><a href=\"https:\/\/nerdsleep.com\/more\/PlushBedsNaturalLatexTopper\"><span style=\"font-weight: 400;\">PlushBeds natural latex mattress topper<\/span><\/a><span style=\"font-weight: 400;\"> instead. There\u2019s a soft option that\u2019s ideal for softening a firm mattress.\u00a0\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-97d003c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"97d003c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-019fafe\" data-id=\"019fafe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd1ace9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"dd1ace9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5137e8c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5137e8c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e73868b\" data-id=\"e73868b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fa7f729 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fa7f729\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d617fb9\" data-id=\"d617fb9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fbfa56 elementor-widget elementor-widget-text-editor\" data-id=\"9fbfa56\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>#4<\/b><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e3449b5\" data-id=\"e3449b5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4d86ba elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d4d86ba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dee9b6f elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"dee9b6f\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><a href=\"https:\/\/www.amazon.com\/Coop-Home-Goods-Adjustable-Hypoallergenic\/dp\/B00EINBSEW\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Coop Home Goods Original Loft Pillow<\/span><\/a><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1902442\" data-id=\"1902442\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dac8c83 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"dac8c83\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd53827 elementor-hidden-phone elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"fd53827\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hand-point-left\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t<b>Best Pillow For Side Sleepers<\/b>\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-390af23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"390af23\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-909ad0a\" data-id=\"909ad0a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29869b0 elementor-widget elementor-widget-image\" data-id=\"29869b0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/Coop-Home-Goods-Adjustable-Hypoallergenic\/dp\/B00EINBSEW\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"693\" height=\"450\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/06\/Coop-Home-Goods-Original-Loft-Pillow.jpg\" class=\"attachment-medium_large size-medium_large wp-image-18618\" alt=\"best products for back sleepers -pillow\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/06\/Coop-Home-Goods-Original-Loft-Pillow.jpg 693w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/06\/Coop-Home-Goods-Original-Loft-Pillow-300x195.jpg 300w\" sizes=\"(max-width: 693px) 100vw, 693px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe17a08 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"fe17a08\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.amazon.com\/Coop-Home-Goods-Adjustable-Hypoallergenic\/dp\/B00EINBSEW\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">See Price on Amazon<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acb660f elementor-widget elementor-widget-text-editor\" data-id=\"acb660f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The best thing about the Coop Home Goods loft pillow is that you can adjust its thickness. So it\u2019s ideal for all kinds of sleepers, regardless of sleeping position or body size.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3a40e2d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a40e2d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f347fac\" data-id=\"f347fac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab0152c elementor-widget elementor-widget-text-editor\" data-id=\"ab0152c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>PROS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5691721 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5691721\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Adjustable loft<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pressure-relieving shredded memory foam filling<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ideal for most side sleepers<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Comes with a bag of extra filling<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6603293\" data-id=\"6603293\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfdc79f elementor-widget elementor-widget-text-editor\" data-id=\"cfdc79f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"font-style: normal;\">CONS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5efdc3e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5efdc3e\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Needs frequent fluffing<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">May feel hot for some sleepers<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a86d527 elementor-widget elementor-widget-heading\" data-id=\"a86d527\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our Review<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7fad80 elementor-widget elementor-widget-text-editor\" data-id=\"f7fad80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">You can\u2019t go wrong with the Coop Home Goods loft pillow. That\u2019s because you can adjust its thickness to suit you.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">If it\u2019s too thick, unzip and remove some of the filling. If it\u2019s too low for you, unzip it and add the extra filling that\u2019s included in a bag.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The filling is a blend of shredded memory foam and microfiber. It\u2019s softer and contours better to your head and neck compared to a solid foam or memory foam pillow.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The cover is a blend of <a href=\"https:\/\/www.wonderfil.ca\/blog\/rayon-vs-polyester#:~:text=Rayon%20is%20manufactured%20from%20wood,it%20is%20best%20known%20for.\">polyester and rayon<\/a>.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Another advantage of shredded memory foam pillows is that they are machine washable. Throw the entire pillow, not just the cover, into the machine and then dry it in the dryer.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Check the care label for specific cleaning instructions.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc104d0 elementor-widget elementor-widget-heading\" data-id=\"dc104d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Issues & Limitations<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-552922f elementor-widget elementor-widget-text-editor\" data-id=\"552922f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">One downside of shredded memory foam pillows is that they need to be re-fluffed often. The <a href=\"https:\/\/www.amazon.com\/Coop-Home-Goods-Adjustable-Hypoallergenic\/dp\/B00EINBSEW\/?tag=nerdsleep-20\" rel=\"nofollow\">Coop Home Goods loft pillow<\/a> gets flat and lumpy sometimes. Every night before you sleep, give it a quick fluff to restore its loft.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">While the Coop Home Goods pillow sleeps cooler than a solid memory foam pillow, it can still feel a bit too warm for hot sleepers, women with hot flashes, and anyone with night sweats.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">If you find the pillow hot, consider replacing the pillow case with a cooler one like bamboo, silk, or cotton. <\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d89510 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d89510\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41c5583\" data-id=\"41c5583\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ce7b90 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9ce7b90\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a4bfdd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a4bfdd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-efab3d1\" data-id=\"efab3d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8e905bf elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8e905bf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c9d7475\" data-id=\"c9d7475\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08cf2a9 elementor-widget elementor-widget-text-editor\" data-id=\"08cf2a9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>#5<\/b><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-81667c8\" data-id=\"81667c8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-675dc3d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"675dc3d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a89ec29 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"a89ec29\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><a href=\"https:\/\/www.amazon.com\/ZAMAT-Adjustable-Ergonomic-Cervical-Orthopedic\/dp\/B08CVQSTSP\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">ZAMAT Contour Memory Foam Pillow<\/span><\/a><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3c38c3e\" data-id=\"3c38c3e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f1bf15 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3f1bf15\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5c159a elementor-hidden-phone elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"d5c159a\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hand-point-left\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t<b>Best Cervical Pillow For Side Sleepers With Neck Pain<\/b>\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8c0fcec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c0fcec\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1718529\" data-id=\"1718529\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3b3565 elementor-widget elementor-widget-image\" data-id=\"b3b3565\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/ZAMAT-Adjustable-Ergonomic-Cervical-Orthopedic\/dp\/B08CVQSTSP\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"459\" height=\"440\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/ZAMAT-Contour-Memory-Foam-Pillow.jpg\" class=\"attachment-medium_large size-medium_large wp-image-18979\" alt=\"best Comfortable Pillow for neck pain\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/ZAMAT-Contour-Memory-Foam-Pillow.jpg 459w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/ZAMAT-Contour-Memory-Foam-Pillow-300x288.jpg 300w\" sizes=\"(max-width: 459px) 100vw, 459px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-747abfa elementor-align-center elementor-widget elementor-widget-button\" data-id=\"747abfa\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.amazon.com\/ZAMAT-Adjustable-Ergonomic-Cervical-Orthopedic\/dp\/B08CVQSTSP\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">See Price on Amazon<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52d5b12 elementor-widget elementor-widget-text-editor\" data-id=\"52d5b12\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A cervical pillow is another good choice for side sleepers, particularly those with neck pain. The ZAMAT Contour memory foam pillow is designed to provide enhanced neck support in all sleeping positions.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dfddcbf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dfddcbf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ed89f2c\" data-id=\"ed89f2c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15bcce4 elementor-widget elementor-widget-text-editor\" data-id=\"15bcce4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>PROS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1458ddd elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1458ddd\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ideal for all sleeping positions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Provides neck and shoulder pain relief<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Soft memory foam core<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Adjustable loft<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fc8ee3f\" data-id=\"fc8ee3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4f7665 elementor-widget elementor-widget-text-editor\" data-id=\"c4f7665\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"font-style: normal;\">CONS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cdd420 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3cdd420\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Feels hot for some sleepers<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b17554 elementor-widget elementor-widget-heading\" data-id=\"5b17554\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our Review<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4f9b78 elementor-widget elementor-widget-text-editor\" data-id=\"a4f9b78\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The ZAMAT Contour memory foam pillow looks very different from a regular pillow. Instead of a smooth surface, it has contours.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">These contours are there to cradle and support your neck in different sleeping positions. For back sleepers, there\u2019s a depression at the center of the pillow where your neck goes.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">For side sleepers, sleep on either side of the center of the mattress. Your neck rests on a raised part at the edge of the mattress while your head rests slightly lower on a trough.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">These contours keep your neck perfectly aligned to your spine. They also improve neck support and cushioning.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The ZAMAT Contour memory foam pillow is great for neck pain relief, and can also help with a painful or sore shoulder.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">By the way, you can adjust the loft of the ZAMAT pillow. If it\u2019s too high, remove the memory foam insert at the bottom of the pillow. If it\u2019s too low, contact ZAMAT for extra inserts.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The cover on the ZAMAT Contour memory foam pillow is made from polyester. You can remove and machine wash it. But don't wash the memory foam core.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-def1324 elementor-widget elementor-widget-heading\" data-id=\"def1324\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Issues & Limitations<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1965f3 elementor-widget elementor-widget-text-editor\" data-id=\"e1965f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">As with other memory foam pillows, the main concern with the <a href=\"https:\/\/www.amazon.com\/ZAMAT-Adjustable-Ergonomic-Cervical-Orthopedic\/dp\/B08CVQSTSP\/?tag=nerdsleep-20\" rel=\"nofollow\">ZAMAT Contour memory foam pillow<\/a> is that it can get a bit too warm.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Hot sleepers and those with night sweats should consider getting a more breathable pillow case such as bamboo, Tencel, or silk.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf5d46e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf5d46e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a269b0\" data-id=\"6a269b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e05c57 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6e05c57\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be5a679 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"be5a679\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-306d525\" data-id=\"306d525\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-516861b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"516861b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b14487a\" data-id=\"b14487a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7ec186 elementor-widget elementor-widget-text-editor\" data-id=\"d7ec186\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>#6<\/b><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2cfb4e9\" data-id=\"2cfb4e9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6fa303 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e6fa303\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7662c17 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"7662c17\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><a href=\"https:\/\/www.amazon.com\/Contour-Legacy-Support-Sciatica-Pressure\/dp\/B07MFN8FRT\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Contour Legacy Leg & Knee Foam Support Pillow<\/span><\/a><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8220242\" data-id=\"8220242\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a98cb1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7a98cb1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a03dde elementor-hidden-phone elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"0a03dde\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hand-point-left\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t<b>Best Knee Pillow For Side Sleepers<\/b>\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-60d9222 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60d9222\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-00b640d\" data-id=\"00b640d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e652cd elementor-widget elementor-widget-image\" data-id=\"0e652cd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/Contour-Legacy-Support-Sciatica-Pressure\/dp\/B07MFN8FRT\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"561\" height=\"437\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Contour-Legacy-Support-Pillow.jpg\" class=\"attachment-medium_large size-medium_large wp-image-18858\" alt=\"best sleep products for back pain\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Contour-Legacy-Support-Pillow.jpg 561w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Contour-Legacy-Support-Pillow-300x234.jpg 300w\" sizes=\"(max-width: 561px) 100vw, 561px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-139a223 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"139a223\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.amazon.com\/Contour-Legacy-Support-Sciatica-Pressure\/dp\/B07MFN8FRT\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">See Price on Amazon<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f64346 elementor-widget elementor-widget-text-editor\" data-id=\"2f64346\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The Contour Legacy knee pillow can help reduce hip and lower back pain when you are sleeping on your side. It\u2019s long enough to support both your knees and thighs.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-907f795 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"907f795\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-514f1dd\" data-id=\"514f1dd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ad85bf elementor-widget elementor-widget-text-editor\" data-id=\"3ad85bf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>PROS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6a913b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b6a913b\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Supports knees and thighs<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Comfortable contoured design<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Great for surgery or injury recovery<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Allows you to still move your knees and legs<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Removable and washable cover<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5ea485a\" data-id=\"5ea485a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b07e5ab elementor-widget elementor-widget-text-editor\" data-id=\"b07e5ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"font-style: normal;\">CONS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e8d054 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4e8d054\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Some sleepers say it makes their thighs hot<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dc0b30 elementor-widget elementor-widget-heading\" data-id=\"7dc0b30\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our Review<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5533b8c elementor-widget elementor-widget-text-editor\" data-id=\"5533b8c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The Contour Legacy knee pillow is much more effective and comfortable compared to putting a regular pillow between your knees.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">It\u2019s contoured to perfectly fit between your legs and it\u2019s made with soft memory foam.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The design of the Contour knee pillow is also better than most knee pillows. Most notably, it\u2019s longer such that it extends to your thighs.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The extra support on your thighs takes off even more pressure from your back and hips. The Contour pillow is great for reducing hip and back pain.\u00a0<\/span><\/p><p><b>Tip: <\/b><span style=\"font-weight: 400;\">If you want to further extend support to your legs, get two of these pillows.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">It can also help if you are recovering from an injury or surgery on your hips, knees, or back. By reducing pressure on these areas, it helps you sleep comfortably with less pain.<\/span><\/p><p><span style=\"font-weight: 400;\">Many sleepers with arthritis also say they find that the Contour pillow reduces pain and discomfort at night.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The Contour knee pillow feels comfortable between your knees. It stays in place even when you bend or straighten your legs.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The cover on the Contour knee pillow is removable and washable.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebd1858 elementor-widget elementor-widget-heading\" data-id=\"ebd1858\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Issues & Limitations<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40701ff elementor-widget elementor-widget-text-editor\" data-id=\"40701ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The same issue we\u2019ve seen with other memory foam pillows is also present in the <a href=\"https:\/\/www.amazon.com\/Contour-Legacy-Support-Sciatica-Pressure\/dp\/B07MFN8FRT\/?tag=nerdsleep-20\" rel=\"nofollow\">Contour Legacy knee pillow<\/a>.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">While the memory foam is ventilated for breathability, some sleepers may still find it too hot.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-405e8c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"405e8c4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d5849b3\" data-id=\"d5849b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0802c6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a0802c6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a56d749 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a56d749\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18ff638\" data-id=\"18ff638\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-39cab90 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"39cab90\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-dbef91f\" data-id=\"dbef91f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1f2768 elementor-widget elementor-widget-text-editor\" data-id=\"a1f2768\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>#7<\/b><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f347351\" data-id=\"f347351\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19a6709 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"19a6709\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4740775 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"4740775\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><a href=\"https:\/\/www.amazon.com\/Hypoallergenic-Full-Body-Pillow-for-Adults\/dp\/B011U1LIK8\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Snuggle-Pedic Full Body Pillow<\/span><\/a><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6ea0906\" data-id=\"6ea0906\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7727eab elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7727eab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c8eaa2 elementor-hidden-phone elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"0c8eaa2\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hand-point-left\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t<b>Best Body Pillow For Side Sleepers<\/b>\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-db613d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"db613d4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-16792d8\" data-id=\"16792d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7a3501 elementor-widget elementor-widget-image\" data-id=\"c7a3501\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/Hypoallergenic-Full-Body-Pillow-for-Adults\/dp\/B011U1LIK8\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"519\" height=\"449\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Snuggle-Pedic-Full-Body-Pillow.jpg\" class=\"attachment-medium_large size-medium_large wp-image-19094\" alt=\"best products for side sleepers -pillow\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Snuggle-Pedic-Full-Body-Pillow.jpg 519w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Snuggle-Pedic-Full-Body-Pillow-300x260.jpg 300w\" sizes=\"(max-width: 519px) 100vw, 519px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99111a9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"99111a9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.amazon.com\/Hypoallergenic-Full-Body-Pillow-for-Adults\/dp\/B011U1LIK8\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">See Price on Amazon<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba1d91c elementor-widget elementor-widget-text-editor\" data-id=\"ba1d91c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The Snuggle-Pedic full body pillow supports your head, neck, arms and legs. It\u2019s a great pick if you just want a single pillow to support your entire body. It\u2019s also a great choice for pregnant women.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b316af2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b316af2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2c0fbe4\" data-id=\"2c0fbe4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5248a39 elementor-widget elementor-widget-text-editor\" data-id=\"5248a39\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>PROS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f88f60 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7f88f60\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Full body support<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Keeps your arms from going numb<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reduces pressure on hips and back<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Soft and cuddly shredded memory foam filling<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Machine washable<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e8ffed8\" data-id=\"e8ffed8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-415115a elementor-widget elementor-widget-text-editor\" data-id=\"415115a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"font-style: normal;\">CONS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01935d5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"01935d5\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Makes it harder to roll onto your other side<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Requires frequent fluffing<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Smells when new<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d30d07 elementor-widget elementor-widget-heading\" data-id=\"7d30d07\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our Review<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c31eb97 elementor-widget elementor-widget-text-editor\" data-id=\"c31eb97\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The Snuggle-Pedic full body pillow is huge. It\u2019s about 54 inches long and 20 inches wide.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">That\u2019s because it\u2019s meant to support just about every part of your body. You lay your head on it, you wrap your arms around it, it supports your belly (for pregnant women), and it goes between your knees and legs to reduce pressure on your hips and back.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The Snuggle-Pedic pillow is filled with shredded memory foam, so you can bend and flex it to support you exactly where you want.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The Snuggle-Pedic pillow can also help if you are training yourself to sleep on your side. Hold it in front of you to keep yourself from sleeping on your stomach or place it behind you to keep from rolling onto your back.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The Snuggle-Pedic body pillow is machine washable and you can dry it in the dryer.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e7adb2 elementor-widget elementor-widget-heading\" data-id=\"2e7adb2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Issues & Limitations<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6861d10 elementor-widget elementor-widget-text-editor\" data-id=\"6861d10\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The size of the <a href=\"https:\/\/www.amazon.com\/Hypoallergenic-Full-Body-Pillow-for-Adults\/dp\/B011U1LIK8\/?tag=nerdsleep-20\" rel=\"nofollow\">Snuggle-Pedic body pillow<\/a> is mostly a good thing. It\u2019s only an issue when you are trying to turn over to the other side.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">It makes it a clumsy endeavor. You either climb over it or roll over while holding it.\u00a0\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Because of the shredded memory foam filling, you need to fluff up the Snuggle-Pedic pillow every night. Otherwise, it\u2019ll clump up in some areas.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Another complaint from users is the chemical smell when the pillow is new. It\u2019s not harmful (the pillow is <\/span><a href=\"https:\/\/www.ul.com\/insights\/what-does-greenguard-certified-mean\"><span style=\"font-weight: 400;\">GreenGold certified<\/span><\/a><span style=\"font-weight: 400;\">) but it\u2019s unpleasant.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Washing the pillow or letting it air for a few days gets rid of the smell.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c64b001 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c64b001\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71b9a3b\" data-id=\"71b9a3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e11e17 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0e11e17\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f125ed6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f125ed6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e7b4f3\" data-id=\"9e7b4f3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fd851b2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fd851b2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-84a4e9c\" data-id=\"84a4e9c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5b3073 elementor-widget elementor-widget-text-editor\" data-id=\"e5b3073\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>#8<\/b><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2839ea9\" data-id=\"2839ea9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8aa3528 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8aa3528\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d777b2e elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"d777b2e\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><a href=\"https:\/\/www.amazon.com\/INSEN-Pregnancy-Maternity-Pregnant-Storage\/dp\/B09T9BLB5P\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">INSEN 62in Pregnancy Pillow<\/span><\/a><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5132541\" data-id=\"5132541\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2958df5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2958df5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ac083d elementor-hidden-phone elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"8ac083d\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hand-point-left\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t<b>Best Pregnancy Body Pillow For Side Sleeping<\/b>\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8ccc0ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ccc0ba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-43dd908\" data-id=\"43dd908\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0883318 elementor-widget elementor-widget-image\" data-id=\"0883318\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/INSEN-Pregnancy-Maternity-Pregnant-Storage\/dp\/B09T9BLB5P\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"578\" height=\"500\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/06\/INSEN-62in-Pregnancy-Pillow.jpg\" class=\"attachment-medium_large size-medium_large wp-image-18620\" alt=\"best products for back sleepers\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/06\/INSEN-62in-Pregnancy-Pillow.jpg 578w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/06\/INSEN-62in-Pregnancy-Pillow-300x260.jpg 300w\" sizes=\"(max-width: 578px) 100vw, 578px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dd4de0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4dd4de0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.amazon.com\/INSEN-Pregnancy-Maternity-Pregnant-Storage\/dp\/B09T9BLB5P\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">See Price on Amazon<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3744fc elementor-widget elementor-widget-text-editor\" data-id=\"a3744fc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The INSEN pregnancy pillow provides full body support at front and back. It\u2019s a much better and more comfortable option than using a dozen pillows on different areas of the body.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-582f996 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"582f996\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2138e3b\" data-id=\"2138e3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94bffbd elementor-widget elementor-widget-text-editor\" data-id=\"94bffbd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>PROS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8066a9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f8066a9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Great support during pregnancy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Supports all areas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Soft and safe cotton fiber filling<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Also great for lounging in bed<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Removable and washable cover<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cdd2b74\" data-id=\"cdd2b74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0d5a9a elementor-widget elementor-widget-text-editor\" data-id=\"e0d5a9a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"font-style: normal;\">CONS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97e9577 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"97e9577\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">It could do with more filling<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Can get hot<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcae871 elementor-widget elementor-widget-heading\" data-id=\"fcae871\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our Review<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8be417c elementor-widget elementor-widget-text-editor\" data-id=\"8be417c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Instead of using multiple pillows to support different areas of your body, the INSEN pregnancy pillow supports your entire body.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The C-shaped pillow surrounds your body from the back to the front. So you can lay your head on it, wrap your arms on it, place your belly against it, and put it between your knees and thighs.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">It\u2019ll reduce strain and pressure on your back, hips, neck and arms.\u00a0\u00a0\u00a0\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">It\u2019s filled with cotton fiber, a healthier and more environmentally friendly alternative to shredded memory foam.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The breathable cover is made with Jersey cotton. You can get the cover in different colors.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">As for cleaning, the cover is removable and machine washable.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc42cd9 elementor-widget elementor-widget-heading\" data-id=\"bc42cd9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Issues & Limitations<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23e1662 elementor-widget elementor-widget-text-editor\" data-id=\"23e1662\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Many users feel that the <a href=\"https:\/\/www.amazon.com\/INSEN-Pregnancy-Maternity-Pregnant-Storage\/dp\/B09T9BLB5P\/?tag=nerdsleep-20\" rel=\"nofollow\">INSEN pregnancy pillow<\/a> could use more filling. It doesn't feel quite as plump and full as it looks in the pictures.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The other issue is that it can get hot, which is to be expected for a big pillow like this. This can be especially uncomfortable in summer.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6878085 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6878085\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf94f7c\" data-id=\"cf94f7c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf49cb2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cf49cb2\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c26a5ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c26a5ef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c186974\" data-id=\"c186974\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b0a41f6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b0a41f6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-524d004\" data-id=\"524d004\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a31799 elementor-widget elementor-widget-text-editor\" data-id=\"2a31799\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>#9<\/b><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ecf9752\" data-id=\"ecf9752\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c759fb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1c759fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8df916f elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"8df916f\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><a href=\"https:\/\/www.amazon.com\/DMI-Pregnancy-Contoured-Sciatica-Removable\/dp\/B078X1XBM4\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">DMI Side Sleeper Pillow<\/span><\/a><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-40293da\" data-id=\"40293da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1aaba5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e1aaba5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3aaa0b3 elementor-hidden-phone elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"3aaa0b3\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hand-point-left\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t<b>Best Neck & Arm Support Pillow For Side Sleepers<\/b>\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f28a8e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f28a8e5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f8f52c6\" data-id=\"f8f52c6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f25411f elementor-widget elementor-widget-image\" data-id=\"f25411f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/DMI-Pregnancy-Contoured-Sciatica-Removable\/dp\/B078X1XBM4\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"458\" height=\"442\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/DMI-Side-Sleeper-Pillow.jpg\" class=\"attachment-medium_large size-medium_large wp-image-19098\" alt=\"best products for side sleepers -pillow\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/DMI-Side-Sleeper-Pillow.jpg 458w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/DMI-Side-Sleeper-Pillow-300x290.jpg 300w\" sizes=\"(max-width: 458px) 100vw, 458px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20733e5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"20733e5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.amazon.com\/DMI-Pregnancy-Contoured-Sciatica-Removable\/dp\/B078X1XBM4\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">See Price on Amazon<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-946efe8 elementor-widget elementor-widget-text-editor\" data-id=\"946efe8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If you only need upper body support, the DMI side sleeper pillow is the best choice. It helps with a sore neck, stiff shoulders, or if your arms go numb when you sleep on your side.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-34d4070 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34d4070\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-72f17ba\" data-id=\"72f17ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e47559 elementor-widget elementor-widget-text-editor\" data-id=\"8e47559\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>PROS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f95f18 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3f95f18\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Great for upper body support<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Keeps your arms from going numb<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Has an ear pocket<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Relieves shoulder and neck pain<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2a0fd53\" data-id=\"2a0fd53\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b669014 elementor-widget elementor-widget-text-editor\" data-id=\"b669014\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"font-style: normal;\">CONS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1524e71 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1524e71\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Not thick enough for some side sleepers<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1d104e elementor-widget elementor-widget-heading\" data-id=\"d1d104e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our Review<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40e1c10 elementor-widget elementor-widget-text-editor\" data-id=\"40e1c10\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The DMI side sleeper pillow is not a full body pillow. It supports just your upper back. The U shape allows it to support your arms and back at the same time.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The DMI pillow contains soft polyester filling that relieves pain and pressure from your neck and shoulder.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Wrap your arms around the front part of the pillow to keep them from tingling or going numb.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The DMI side sleeper pillow comes with an ear pocket, something many people have never thought of as necessary. It keeps you from squishing your ear when sleeping on your side.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The pocket can be especially helpful if you have a sensitive or painful ear.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The DMI pillow has a cotton blend cover that stays fairly cool. It\u2019s removable and machine washable.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f955fb elementor-widget elementor-widget-heading\" data-id=\"4f955fb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Issues & Limitations<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d71867b elementor-widget elementor-widget-text-editor\" data-id=\"d71867b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Many side sleepers say the <a href=\"https:\/\/www.amazon.com\/DMI-Pregnancy-Contoured-Sciatica-Removable\/dp\/B078X1XBM4\/?tag=nerdsleep-20\" rel=\"nofollow\">DMI side sleeper pillow<\/a> doesn't have enough filling. It doesn't provide enough loft for your head and neck, especially if you are broad shouldered.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Fortunately, you can solve this easily by placing a thin pillow on top or under the DMI pillow.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee03544 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee03544\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e8115c\" data-id=\"0e8115c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42492d4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"42492d4\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-567feef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"567feef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f889978\" data-id=\"f889978\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bdb9222 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"bdb9222\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c387270\" data-id=\"c387270\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a6b23e elementor-widget elementor-widget-text-editor\" data-id=\"8a6b23e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>#10<\/b><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b9e1e1e\" data-id=\"b9e1e1e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b627870 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b627870\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce53858 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"ce53858\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><a href=\"https:\/\/www.amazon.com\/Mulberry-Pillowcase-Hypoallergenic-Breathable-20%C3%9726inch\/dp\/B078WPDG41\/?tag=nerdsleep-20\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Ravmix 100% Mulberry Silk Pillowcase<\/span><\/a><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-78f7560\" data-id=\"78f7560\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-681c1db elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"681c1db\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a11a896 elementor-hidden-phone elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"a11a896\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hand-point-left\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t<b>Best Silk Pillowcase<\/b>\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-31e1a3f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31e1a3f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-38b8f75\" data-id=\"38b8f75\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fc0082 elementor-widget elementor-widget-image\" data-id=\"1fc0082\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/Mulberry-Pillowcase-Hypoallergenic-Breathable-20%C3%9726inch\/dp\/B078WPDG41\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"573\" height=\"455\" src=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Ravmix-100-Mulberry-Silk-Pillowcase.jpg\" class=\"attachment-medium_large size-medium_large wp-image-19091\" alt=\"best products for side sleepers -pillow\" srcset=\"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Ravmix-100-Mulberry-Silk-Pillowcase.jpg 573w, https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Ravmix-100-Mulberry-Silk-Pillowcase-300x238.jpg 300w\" sizes=\"(max-width: 573px) 100vw, 573px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce0251d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ce0251d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.amazon.com\/Mulberry-Pillowcase-Hypoallergenic-Breathable-20%C3%9726inch\/dp\/B078WPDG41\/?tag=nerdsleep-20\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">See Price on Amazon<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ca6557 elementor-widget elementor-widget-text-editor\" data-id=\"6ca6557\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A silk or satin pillowcase is the best way to protect your skin when sleeping on your side. The Ravmix Silk pillowcase is made from 100% Mulberry silk that creates minimal friction on your skin and hair.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-83e5be4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"83e5be4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-82450ad\" data-id=\"82450ad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70f532e elementor-widget elementor-widget-text-editor\" data-id=\"70f532e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>PROS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8172a8e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8172a8e\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">100% natural silk<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ultra soft and smooth<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Non-absorbent - doesn't rob your skin of oils and moisture<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Protects your hair from breakage<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5436a14\" data-id=\"5436a14\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c1e1bf elementor-widget elementor-widget-text-editor\" data-id=\"2c1e1bf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"font-style: normal;\">CONS<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e459d73 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e459d73\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pricey<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a858f6 elementor-widget elementor-widget-heading\" data-id=\"7a858f6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our Review<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52515b9 elementor-widget elementor-widget-text-editor\" data-id=\"52515b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">It may not seem like a big deal, but years of constantly rubbing one side of your face on your pillow has a noticeable effect.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">It causes wrinkles and creases to appear prematurely. We\u2019ve also heard anecdotal accounts of people noticing that one of their eyebrows appears more faded than the other.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The Ravmix silk pillowcase is smooth and soft. It applies minimal friction on your skin, protecting it from damage.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">It also doesn't pull on your hair.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Another advantage of a silk pillowcase is that it\u2019s non-absorbent, so moisturizer and natural oils stay on your skin. No more waking up with dry skin.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The Ravmix silk pillowcase is available in a standard, queen and king size. You can also get it in more than a dozen colors.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dcb606 elementor-widget elementor-widget-heading\" data-id=\"1dcb606\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Issues & Limitations<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50f7523 elementor-widget elementor-widget-text-editor\" data-id=\"50f7523\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Because it\u2019s 100% <\/span><a href=\"https:\/\/www.masterclass.com\/articles\/fabric-guide-what-is-silk-how-to-use-and-care-for-silk-fabric\"><span style=\"font-weight: 400;\">natural silk<\/span><\/a><span style=\"font-weight: 400;\">, the <a href=\"https:\/\/www.amazon.com\/Mulberry-Pillowcase-Hypoallergenic-Breathable-20%C3%9726inch\/dp\/B078WPDG41\/?tag=nerdsleep-20\" rel=\"nofollow\">Ravmix silk pillowcase<\/a> is a lot more expensive than other pillowcases.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">If you want a cheaper option that\u2019s just as good for your skin and hair, get a satin pillowcase. It\u2019s synthetic, so it\u2019s cheaper.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7eaa858 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7eaa858\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4547db8\" data-id=\"4547db8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04fa6a7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"04fa6a7\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec71144 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec71144\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-573b4df\" data-id=\"573b4df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3dfdef elementor-widget elementor-widget-heading\" data-id=\"c3dfdef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Products For People Who Sleep On Their Side: FAQs\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38bfbff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38bfbff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-abc8bcb\" data-id=\"abc8bcb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1aa98f1 elementor-widget elementor-widget-text-editor\" data-id=\"1aa98f1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400;\">Is it unhealthy to sleep on your side?<\/span><\/h3><p><span style=\"font-weight: 400;\">Sleeping on your side is one of the healthiest sleeping positions. As long as you are sleeping on the right mattress and pillow, it doesn't put a strain or misalign your spine.<\/span><\/p><p><span style=\"font-weight: 400;\">It can also help if you have snoring, acid reflux or <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/178633\">sleep apnea<\/a>.<\/span><\/p><p><span style=\"font-weight: 400;\">The main risk of sleeping on your side is that it can cause or worsen neck, shoulder, back or hip pain if you don't have the right bedding.<\/span><\/p><h3><span style=\"font-weight: 400;\">How do you avoid neck pain when sleeping on your side?<\/span><\/h3><p><span style=\"font-weight: 400;\">The most common cause of neck pain for side sleepers is a pillow that\u2019s too high or too low. Get a pillow that holds your head and neck in alignment with your spine.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">For most side sleepers, a 4\u201d or thicker pillow is ideal depending on how broad your shoulders are.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">We recommend getting an adjustable loft pillow so that you can dial in the perfect pillow height.\u00a0<\/span><\/p><h3><span style=\"font-weight: 400;\">How to prevent back pain when sleeping on my side?<\/span><\/h3><p><span style=\"font-weight: 400;\">Back pain in side sleepers usually occurs when you place one leg lower than the other. This twists the hip, putting a strain on the spine.\u00a0\u00a0\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Try sleeping with your legs on top of each other. You can bend your knees or straighten them.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Even better, put a pillow (we recommend a knee pillow) between your knees to take pressure off your back.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Also, check that your mattress is not overly soft as that can bend your spine and cause back pain.<\/span><\/p><h3><span style=\"font-weight: 400;\">What kind of pillow is best for side sleepers with neck pain?<\/span><\/h3><p><span style=\"font-weight: 400;\">A cervical pillow is the best option for sleepers with neck pain. It provides enhanced neck support and cushions your neck from pressure.\u00a0<\/span><\/p><h3><span style=\"font-weight: 400;\">What mattress firmness is best for side sleepers?<\/span><\/h3><p><span style=\"font-weight: 400;\">Because side sleepers need extra pressure point relief, a soft to medium-firm mattress is ideal. It allows you to sink into the mattress deep enough to cushion your pressure points (your shoulders and hips).\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Get a soft or medium-soft mattress if you weigh under 130lbs, a medium mattress if you are between 130-230lbs, and a medium-firm mattress if you weigh over 230lbs.<\/span><\/p><h3><span style=\"font-weight: 400;\">Do side sleepers need a firm or soft pillow?<\/span><\/h3><p><span style=\"font-weight: 400;\">A soft to medium pillow is suitable for side sleepers. This allows the pillow to conform to your head and neck and provide better support and alignment.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">A firm pillow would apply pressure on your neck and shoulder, and you\u2019ll likely wake up feeling sore or in pain.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">That\u2019s why a memory foam &#8211; solid or shredded &#8211; is the best option for a side sleeping pillow. It contours to your neck and relieves pressure.\u00a0<\/span><\/p><h3><span style=\"font-weight: 400;\">Is it healthy to sleep on your side when you are pregnant?<\/span><\/h3><p><span style=\"font-weight: 400;\">Sleeping on your side is the <\/span><a href=\"https:\/\/www.webmd.com\/baby\/positioning-while-sleeping#:~:text=Experts%20recommend%20lying%20on%20your,is%20okay%2C%20left%20is%20best.\"><span style=\"font-weight: 400;\">doctor-recommended<\/span><\/a><span style=\"font-weight: 400;\"> sleeping position for expecting mums. It puts the least strain on your body and lets you sleep with relative comfort.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">To sleep more comfortably, get a pregnancy body pillow to support your back, hips, legs and belly.\u00a0<\/span><\/p><h3><span style=\"font-weight: 400;\">How can I sleep on my side without turning over?<\/span><\/h3><p><span style=\"font-weight: 400;\">Place a long body pillow against your back to keep yourself from rolling over onto your back. If you want to avoid rolling onto your stomach, hold a body pillow in front of you.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Over time, your body will get used to the new sleeping position and you probably won\u2019t need the body pillow anymore.\u00a0<\/span><\/p><p><b>Note: <\/b><span style=\"font-weight: 400;\">The reason you could be rolling over in your sleep is because your mattress or pillow is uncomfortable and your body is trying to find a more comfortable position. Check that you have the right mattress and pillow.\u00a0<\/span><\/p><h3><span style=\"font-weight: 400;\">Why do I wake up with sore shoulders when I sleep on my side?<\/span><\/h3><p><span style=\"font-weight: 400;\">Your mattress is probably too firm. If one or both hips also feel sore in the morning, it\u2019s definitely the mattress.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">It\u2019s not providing adequate cushioning, so it puts a lot of pressure on your hips and shoulders.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The solution is to get a softer mattress or mattress topper. You can also try and change your sleeping position. A firm mattress is more suitable for back sleeping.\u00a0<\/span><\/p><h3><span style=\"font-weight: 400;\">How do I keep my arm from going numb when I sleep on my side?<\/span><\/h3><p><span style=\"font-weight: 400;\">Putting your arm under your body or head can cause numbness and tingling. It can also lead to a stiff and sore shoulder.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">When you sleep, make sure your arms are not under your body. Hugging a body pillow can help keep your arms clear.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c386d55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c386d55\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66607d9\" data-id=\"66607d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9698a1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a9698a1\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ac1b37 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ac1b37\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3754312\" data-id=\"3754312\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-891d4ba elementor-widget elementor-widget-heading\" data-id=\"891d4ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Learn More<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b4aa802 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b4aa802\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1efb2b0\" data-id=\"1efb2b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-235a651 elementor-widget elementor-widget-text-editor\" data-id=\"235a651\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.healthline.com\/health\/best-sleeping-position\"><span style=\"font-weight: 400;\">What's the Best Sleeping Position? It Depends<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><a href=\"https:\/\/www.webmd.com\/baby\/positioning-while-sleeping\"><span style=\"font-weight: 400;\">Best Sleep Position During Pregnancy<\/span><\/a><\/p><p><a href=\"https:\/\/www.healthline.com\/health\/side-sleeper\"><span style=\"font-weight: 400;\">How to Sleep on Your Side Without Waking Up with a Sore Back or Neck<\/span><\/a><\/p><p><a href=\"https:\/\/nerdsleep.com\/best-mattress-topper-side-sleeper\/\"><span style=\"font-weight: 400;\">Best Mattress Toppers for Side Sleepers<\/span><\/a><\/p><p><br \/><br \/><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Do you sleep primarily on your side? Do you or your partner suffer from hip pain, sore shoulders and other common side sleeping problems?&nbsp; You\u2019ve [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":19090,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[172,174,197,198,250],"tags":[266],"featured_image_src":"https:\/\/nerdsleep.com\/wp-content\/uploads\/2022\/07\/Products-for-side-sleepers.jpg","author_info":{"display_name":"Rick Johnson","author_link":"https:\/\/nerdsleep.com\/author\/tdhamija\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top 10 Products For People Who Sleep On Their Side<\/title>\n<meta name=\"description\" content=\"Do you sleep on your side at night? 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